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Department Of Health

Ballooning of The Aorta Wall Screening And Treatment

Highly characterized by the ballooning of the aorta wall, abdominal aortic aneurysm (AAA) had been inflicting 8% of individuals aged 65 specially the male population. When the normal diameter of the abdominal aorta reaches more than 50% of its actual size, it deteriorates the main vessel that carries blood from the heart to the rest of the body. As the blood passes through the aorta, it creates a pressure that pounds the diluted wall and therefore swells and grow like a balloon. Once this swelling worsens, there is a possibility that it will rupture, therefore creating more danger to the person who has it.

So what can one do about Triple A? Before we discuss the possible treatments, let us start first in diagnosing it. How is AAA detected?

In most cases, abdominal aortic aneurysm has no symptoms, making it difficult to be detected. The usual examination is aided by an X-ray. Through this, images of a ballooning can be seen. When a person feels an irregular pulse in his abdomen, he can tell this to the doctor who can then use a stethoscope to listen to rough sounds caused by the abnormality of blood flow within the abdominal aorta or in the aneurysm itself. Ultrasound is also an effective way to detect Triple A. Aside from these health screenings, a person can determine himself the presence of a possible ballooning of the aorta wall. Aside from the irregular pulse in the abdomen, as the aneurysm extends, it will likely result to pain in the abdomen and even in the back.

What to expect after the screening?

There are three possible results that one can expect from the health tests. First is Normal, meaning the size of the aorta is regular (3cm) and no ballooning of the aorta wall is seen. Second is Small Aneurysm which means there’s a small irregularity in the aorta’s normal size wherein it can reach up to 4.4cm. Additionally, those who have an aortic diameter of 4.5-5.4cm is also included in the small aneurysm. Lastly, those who have an aorta size of 5.5cm and above will have the Large Aneurysm result and will be advised to undergo surgery.

Is surgery the solution? Other Possible Treatments for AAA

For those who have do not have a Large Aneurysm, it is suggested not to undergo operation anymore. There are other treatments to choose from. One is watchful waiting. This is suggested to those with small AAA’s. One will just monitor the aneurysm with the supervision of a vascular disease specialist. Also, there’s the interventional repair.

In this type of treatment, interventional radiologists serve as vascular experts who perform invasive treatment. Through imaging, a catheter and graft will be placed inside the patient’s artery. All it takes is a small incision in the groin area wherein the stent graft is inserted to the femoral artery to reach the aortic aneurysm. Through this stent graft, the ballooning of the aorta wall can be solved as it forms new walls within the blood vessel to allow regular blood passage.…

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General Article

Headache Prevention – Sinus Headache 4 Part Solution

Headache Prevention – Sinus Headache 4 Part Solution

As you know a sinus headache can be extremely painful and last for ages. The headache is just a consequence of inflammation within the sinus cavities of your skull. Inflammation causes swelling of the tissue lining the cavities and creates pressure which is experienced as a headache.

It is important to differentiate between pain from the sinus and a dental infection. The feeling can be the same. You may find your ENT specialist and dental specialist at odds over what the problem is.

From a natural medicine perspective the treatment is much the same. Patients with these headaches with unclear origins have responded to the same treatment.

Just a hole in the head

The simple reason that we have sinus cavities, or holes in the head, is to reduce the weight of your skull, which makes it easier for your neck and spine to support your head. Imagine if your head weighed just another 1kg or 2 pounds. The effort to support it especially when you are moving quickly or stopping suddenly would be too much for your neck.

Now imagine your sinus cavities as small spaces or air pockets in your forehead and under your eyes. These pockets are lined with tissue just like inside your mouth. Like your mouth this is a warm moist environment.

If the tissue becomes aggravated by pollen or dust or from a cold, the tissue swells up. You notice this especially when you have a cold and you feel congested and tend to block up when you lie down.

The problem with the sinus is that after the cold or whatever caused the aggravation the tissue remains a little inflamed. It doesn’t quite heal completely. Next time you experience some dust or pollen or eat a food which causes mucus membrane inflammation, then sinus tissue swells quickly and causes pain.

Now you reach for the decongestants or anti-histamines, or pain killers. These all help but don’t solve the problem, and the infection starts again.

To relieve this for good you need to do 7 things.

1. Remove the most common foods which typically cause allergic reactions or immune suppression. e.g. dairy, eggs, sugar, artificial sweeteners and wheat. Remove one at a time to test which is affecting you. To re test you introduce a small amount back into your diet and look to see if any symptoms return.

2. Treat the infection with herbs such a Echinacea, Golden Rod and Cats Claw.

3. Treat the sinus tissue with Golden Seal and Agrimony.

4. Use sinus specific herbs such as Golden Rod and Elderberry.

5. Use the anti allergy herbs such as Baical Skullcap and Albezzia

6. Vitamin C and Zinc for immunity.

7. Lots of fresh vegetables and fruit.

8. Plenty of clean water.

9. Daily walking will boost your immune system and reduce sinus and hayfever symptoms.

10. Ensure you get adequate rest and manage your stress.…

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General Article

Teeth Whitening Methods For Everyone

Teeth Whitening Methods For Everyone

When it comes to whitening your teeth and the manner you select is basically dependent on which method you consider to be the best choice for your personal taste. These some of the types of teeth whitening include white strips, laser procedures, tooth whitening gels and whitening toothpaste.

Despite the fact that many people go for the more expensive laser treatment getting their teeth white the negative is that it can only be done at the dental office. Due to the financial strain most are under people generally seek out less costly means to achieve a bright white smile.

Tooth whitening gels like visible white have carbamide peroxide. In fact carbamide peroxide more or less the primary ingredient in most teeth whitening products on the market today.

Bleaching is the chief action for causing teeth to be white again with whitening gels, in contrast not all but most whitening toothpastes work on stains through abrasion even though some do have hydrogen peroxide in them. Using tooth whitening toothpaste can help but is best to use in moderation due to the abrasiveness of the paste. For a lot of people this method is the least expensive and can help prevent stains from developing after a more formal treatment has been done.

Teeth whiteners that use dental trays and are the most widely used technique next is the laser treatment due to the fact that is less expensive plus the mouth piece used in take home kits is reusable. The take home kits are really the paramount of both worlds for whitening and are not out of this world in terms of cost.

Strips are heavily advertised and are the least expensive but reviews put them as not the greatest when it comes to results. Most OTC products are have little if any effect at all on whitening due mostly to the vast array of dissimilar ingredients.

When trying to figure out which method is best for you take into consideration your expectations and cost. Products can have a different outcome on different people so it’s a excellent idea to experiment with a few different ones to see which works paramount for you.

One thing to consider is how badly stained your teeth are and the level of treatment your willing to get. As a preventative measure you should always confer with with your dental professional before trying treatment and make sure you’re not going to do more harm then good.

Given the information above on the best teeth whitener, focus on quality and reputation to accomplish the greatest benefits. Before talking with your dentist you can always search around the Internet to get accustomed with all the products available to you, what’s in them, the effects etc…

Keep in mind more bleaching is not always the best case and can truly cause over sensitivity with your teeth and consequently you may have to use a sensitive toothpaste.…

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General Article

Stinky Dog Breath – Ways to Combat the Foul Odor

Stinky Dog Breath – Ways to Combat the Foul Odor

Your Dog’s Bad Breath is Preventable and Treatable

Some people think that its normal for all dogs to have bad breath. However, there is really no reason why your dog cannot have fresh breath. If your dog suffers from bad breath, there’s most likely a reason for it. Here are some ways to prevent bad breath.

Effective Tips for Brushing Your Dog’s Teeth

Dogs need good dental hygiene as much as people do. They don’t usually get cavities but they are prone to plaque and tartar (which is the ugly brown build up you see on some dogs’ teeth). Plaque and tartar can lead to bad breath and more serious dental problems. You can keep your furry friend’s teeth pearly white and remove plaque with regular brushing.

Brushing your dog’s teeth is not as difficult as it may sound. There are special canine brushes angled to fit into their mouth. Some owners prefer to use small dental pads or rubber “fingers” that fit over their finger; you can then slip this little rubber piece into the dog’s mouth to do the brushing.

There are also canine toothpastes. These toothpastes come in flavors that are designed to appeal to a dog’s taste buds such as yummy peanut butter and beef. Most dogs consider these pastes to be treats so after you introduce them, it becomes easy to get your dog to open up and let you brush.

Brushing your dog’s teeth is very much like brushing your own. The only real difference is that you will need to make sure you brush far in the back of your dog’s mouth since dogs have such long, deep jaws. Make sure you brush on the sides the teeth well, too, since tooth decay also occurs in this area.

Professional Cleaning by a Veterinarian

Even with good brushing your dog will probably need to have her teeth professionally cleaned by your veterinarian at some point in her life. Good indicators that a visit to a veterinarian is required is if you notice your dog suffers bad breath regularly or refuses food. Bad breath is often an indication of a dental problem.

Fresh Mints

Your dog may also have bad breath if she’s been chewing on some bad-tasting objects. Perhaps she found something foul in the yard such as an animal carcass or garbage. Maybe she likes to eat poop? You can try to get her to stop paying attention to these nasties but, in the mean time, it will also help if you give her some better-tasting treats to chew on. Good oral chews recommended by the Veterinary Oral Health Council, such as Canine Greenies, are available.

You can also give your dog treats for good breath. There are a number of treats that claim they improve a dog’s breath. Some of them are mint-flavored or have other flavors that are more appealing to people. Try some and see if your dog likes them.

Most dogs should have pleasant breath as long as they don’t have any dental problems. The exceptions usually occur when your dog has been eating something with a bad odor or taste. If your dog’s teeth are fine and she has not been eating anything yucky, then you should consult your veterinarian as it is possible the bad breath is due to a medical condition.…

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General Article

Accupressure Migraine Headache Relief

Accupressure Migraine Headache Relief

Acupressure migraine headache relief is a completely natural form of pain relief and one that uses totally non-invasive techniques. In this article I will talk about how acupressure is used to relieve pain and can be used to help you with your headaches and migraines.

Its origins lie in traditional Chinese medicine and they believe that there are channels of energy flowing through your body. These channels are often referred to as meridians and along these various meridians in the human body the ancient Chinese method says there are vital energy points.  

It is believed there are 800 of these and if they become blocked the flow of energy or chi can cause illness and pain. Once the natural flow of energy is achieved, pain will be relieved.  

This is where acupressure is used to unblock any stoppages and allow your meridians and chi to return to normal.  

Here is an interesting technique you can do next time you have any type of migraine or headache:  

There is an energy point called the GB 20 or if you prefer to use the more romantic Chinese term, it is called ‘The Gates of Consciousness’ and can be found approximately 1 inch either side of the spinal column just below where the skull meets the neck.  

Use your fingers or thumbs to massage this point on the body to help relieve tension, stress and pain in the head. It is a good idea to do this sitting down with your elbows on the table and your head resting in your hands, as this will prevent any arm strain during this simple acupressure exercise. There are lots of different types of migraine headache relief and they come in many different forms. Some natural like the one above and some that use medication. Explore some good resources to find a pain relief solution that is good for you. …

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Healthcare Articles

What to Do When We Have Bad Breath?

One could say that we cannot take care about our health, because we live in a hurry, our life is stressful and strenuous. But there are other people argue this statement, and there is what we can do for it. When this is related with healing of mouth disease, or most particularly with the bad breath, then everyone has their own right. To be frank, in the most of situation we can find time to treat the bad breath, how we have manage it I will show you in the next few paragraphs.
First and utmost, you need to know why you should feel threatened from this, on first look, mere and insignificant. The plain bad breath can cost you so much as you cannot imagine. From its agent, that is some kind of bacterium, start one long chain of reactions. If we let the bacteria to develop insight our mouth, day after day it will feed itself with proteins obtained by your food until it provokes the appearing of the so-called plaque. After that, there is one more stage before your biggest nightmares become reality, the beginning of ruing the tooth’s enamel. Once started this process, becomes irreversible and avoiding the caries, inevitable. Thereby, we need to treat the bad breath in its origin.
In the second place, I will show a few major manners to retain or prevent from this bacterium. Firstly, if we perform our main dental duties like flossing after every meal, and brushing at least twice per day, then we increase quite our chance to remove this disease. Preciously for that, do not be lazy and take the responsibilities that concern personally your self. Secondly, the regular visitations to the orthodontist’s cabinet are something obligatory, as it has to be repeated two or three times per year. The dentist is the guy who will explain and give the all necessity information about the bad breath. Moreover, they can help you to manage with other dental problems. Thirdly, there are a couple natural ways to cure you; rinse with solutions of traditional herbs; eating fruits like apples and strawberries; and so on. By the way, if you are smoker stopping or reducing the quantity of cigarettes will also help you a lot. Therefore, if you keep and perform these methods you will gain a lot in the battle with the bad breath.
When we have bad breath, the only way to remove it is by beginning to look after our health conditions more. Taking into account of all these factors, we may easily reach to the conclusion that is wiser to take preventive measurements like visits to the dentist, frequently using of brushes and dental threads, and so on, as soon as possible.…

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Health Magazine

The Many Benefits of the Mung Bean Sprout

Whenever you hear someone refer to “bean sprouts”, chances are, they are referring to mung bean sprouts. It makes sense that there are many different kinds of beans sprouts, as there are many different kinds of beans, but over time, the sprouts of the mung bean have just simply become the quintessential “bean sprout”.
These sprouts are most commonly used in Asian cooking, although the bean itself is indigenous to India and Pakistan. Even though it is definitely used for cooking in these countries, mung bean sprouts are usually always a main ingredient in any Chinese dish. This is most likely why they have simply become known as “bean sprouts”.
These sprouts are served many different ways, from raw, to slightly cooked, to completely cooked in many different kinds of stir-fry dishes. We all know that nutrients are lost the more a vegetable is cooked, so obviously raw sprouts offer the most nutrition, but because of the high amount of nutrients sprouts offer in general, it is always better to eat a vegetable as a sprout than as a “full grown” food.
Here are some of the benefits mung bean sprouts can offer you:
A� High in Vitamins A, B, C, and E
A� High in Amino Acids
A� High in Protein
A� High in Calcium, Potassium, Iron, and Magnesium
A� Low in Calories
A� Low in Cholesterol
A� High in Bio-Available Enzymes
A� High in Fiber
In addition, the fact that anyone who has a little bit of space and a little bit of time can grow their own sprouts, makes them an easy a quick source of food. The sprouts can be ready for consumption in as few as 3 days, and as long as they are refrigerated, they can be consumed up to 10 days after harvest.
Even if you’re not much of a chef, I’m sure you can find some kind of use for these yummy sprouts!…