Month: March 2021

Bad Breath Toothpaste

Bad Breath Toothpaste

Are you looking for cheap ways to battle breath odor issues? Why do you need to battle this condition? Toothpaste is one of the easiest and cheapest ways to attack foul breath. Toothpaste in general cleans your teeth and provides you with that fresh feeling, removing bacteria and food particles that get left behind. But which bad breath toothpaste do you need to keep that clean, refreshed feeling?

Bad breath toothpastes are numerous in the market. You need to discern which is good for you and which can exacerbate the problem. What you need in your bad breath toothpaste are ingredients that are not harmful to your mouth and can actually fight bacteria that multiply and produce that rotten egg smell people associate with halitosis. There are some toothpaste brands that dry your mouth, while there are also some that cause mouth sores, which you should obviously go out of your way to avoid. The best way to fight breath issues is to go with herbal toothpastes. So what are considered good ingredients in bad breath toothpaste?

Tea tree oil – tea tree oil contains antibacterial and antifungal properties.

Xylitol – this is an all natural sweetener that has plaque fighting properties.

Myrrh – myrrh is an herb that contains plaque causing bacteria.

Clove – clove is considered a powerful breath freshener.

Echinacea – this stimulates the immune system and contains several bacteria and fungal fighting properties.

Baking soda – this is an alkaline that can be used in toothpaste. When combined with 3% hydrogen peroxide solution, this can battle breath problems by going after the bacteria that produce breath odor.

These are just examples of herbs and natural organic ingredients that can be used to effectively deal with foul breath. There are other examples on the market that you can use, but these have been proven to be the most effective.

Now that you know which bad breath toothpaste work best, make sure to use this regularly and brush your teeth after every meal. Do not forget to clean your tongue and in between teeth as well by using tongue scrapers and floss. Some other things you can do to alleviate breath problems is to make sure you keep you mouth moist and hydrated. Chew sugarless gum or drink water with a twist of lime to stimulate saliva production. After all, while the use of bad breath toothpaste can be effective, it will not solve all your problems if you only rely on this method.…

Chiropractic Techiques for Sports Injury and Pain

When your body becomes hurt after a sports injury, life can be difficult. It can be especially so if you have back pain or neck pain. You may be looking for a sports chiropractor Mississauga ON. This is a good idea because chiropractors can indeed help with many sports injuries.

Why Choose Chiropractic Care?

Chiropractic care involves holistic treatments and adjustments that are non-invasive, non-surgical, and don’t use drugs. Indeed, chiropractic care often incorporates whole-body wellness and lifestyle changes that will help your injury. Additionally, chiropractic care is designed to keep you in optimal wellness going forward in addition to focusing on the specific injury that you may have.

Chiropractic Techniques for Sports Injuries

Here are several techniques often used by chiropractors for the treatment of sports injuries:

  • Spinal Decompression. In many cases, back and neck injury involves some form of spinal compression, where the spinal nerve becomes pinched or otherwise deformed. Spinal Decompression is a non-surgical technique that stretches the spine to relieve pressure from the spinal cord. As a rest, pain is lessened and disc space is increased.
  • Cold Laser Therapy. Cold laser therapy uses low-intensity laser beams that stimulate healing. It’s called “cold laser” because the low-levels of light aren’t sufficient to raise the temperature of your body’s tissues. The treatment is completely painless. It is often used for sports injuries, back pain, and other body injuries.
  • Physiotherapy. Good chiropractic care centers also offer physiotherapy, which is used to prevent and treat body injuries including those involving the back and neck.
  • HIVAMAT. HIVEMAT is used in deep oscillation therapy. It is a machine that utilizes an electrostatic current to crease the deep oscillations, which speed up the healing process to injuries. It can be effective in treating pain caused by sports injuries.

 You are not on your own when in pain from sports injuries. Good chiropractic therapy can help your body heal.…

The State of Dental Costs

Dental care is a rising concern in many states across America. A lot of these states are scrambling to find ways to improve dental hygiene or their residents. In Arizona, there is a mounting health concern taking over. The lack of dental health in Arizona is causing many health problems for the residents of this state. The Department of Health there has issued a statement saying that Arizonans have a significantly higher instance of tooth decay and gum and mouth disease than the national average. These instances include everyone from children to the elderly in undeserved classes. The frightening statistics state that:

31% children under 14 have never had a check up

43% of children aged 6 to 8 have untreated tooth decay

65% of children 11 to 13 have tooth decay

42% of the elderly have gums that bleed and calculus build up.

There are many programs that offer assistance that differ from one state to another, so you may want to contact the department of health, or the dental society in your area to determine what is made available to you. There federally funded clinics that can provide dental insurance hat is billed based on a sliding scale. Sliding scales are payment schedules that take into account one’s income and bill according to that. This way, a person may not be getting free dental care, but they are being billed according to what they can pay.

In addition to these programs, another option for those seeking dental care, but may have significant budgetary confinements, is to check with the local dental school. If you don’t mind being worked on by a supervised student, these dental schools can offer dental care at a discounted rate. Now you know that dental care is essential to your overall health, be sure to check to see what dental centers can help you maintain both your health and smile.…

Learn Whether or Not Emetophobia is Genetic

There are many concerned parents and people who suffering from emetophobia who want to know whether or not the condition is hereditary and if it is contracted from the genes. As we should all know by now, when you have a hereditary problem or disease it means that their condition has been passed down from their parents onto their children because of problems with their genetics. This means that the genes that their parents gave them are the ones that could be affecting their bodily negatively in the long term.

This condition is not a genetic one whatsoever, but it is one that is learned and acquired through being afraid. It is because of this fact that emetophobia officially is not a hereditary disease that stems from mental health problems but instead it is more of a genetic issue where you are going to get it genetically. However, one issue is the fact that you can most definitely get this condition from being around those who have it for a long period of time, but the fact of the matter is that you aren’t going to get it from your genetics.

Emetophobia is not a casual condition but the fact of the matter is that it most definitely can be passed on from one to the next. Now disregarding the fact that many different emetophobes have all gone and become very good at realizing how to handle their problems with emetophobia and knowing how to avoid any situation where they could be vomiting or be anywhere near it, the real problem that many are dealing with is that they are going through the fact that all the mental stress they are going through to and keep themselves from vomiting isn’t helping them with the serious situation that they have.

Now the real problem you need to be concerned with is that of the one whre you are dealing with that serious mental fear of constantly trying to make sure that you aren’t vomiting anymore. Many emetophobes suffer from not being able to deal with eating any food either because they are so afraid that they are going to end up vomiting.

The causes of emetophobia are far more important than anything else right now, and the fact of the matter right now is that there are a lot of different traumatic experiences that one has to go through when it comes to their fear of vomit that they have developed from childhood. Just because your child is around you and is learning from you is reason enough for them to get emetophobia and because of this you have got to do everything it takes to help rid yourself of this serious phobia.…

Can Toothpaste On Pimples Really Help?

Can Toothpaste On Pimples Really Help?

There are a lot of people who believe that putting toothpaste on their irritated, acne ridden skin will make it better or even cure it. It is true that in some cases this does work. It is also true, unfortunately, that it can make your existing acne problem a lot worse. So you are getting married in two days, or your prom is coming up; is it worth the risk?

As with most things in life, there are many factors at play here, and it is impossible to tell you exactly what the results will be for you. As long as you are aware of all the possible consequences, this might just help you out in time for your big day, but then again it might not. Read through this article and decide for yourself if putting toothpaste on your acne is really something that you can take a chance on.

To really understand what can go wrong, you need to understand exactly what it is that you are going to put on your skin. Wikipedia* states that ‘Toothpaste’ is a paste or gel dentifrice used with a toothbrush as an accessory to clean and maintain the aesthetics and health of teeth. Toothpaste is used to promote oral hygiene: it serves as an abrasive that aids in removing the dental plaque and food from teeth, assists in suppressing halitosis, and delivers active ingredients such as fluoride or xylitol to help prevent tooth and gum disease (gingivitis).

Toothpaste normally consists of: Abrasives, Fluorides, Detergents and Flavorants (Colorants).

Abrasives help remove plaque from the teeth and to prevent cavities and periodontal disease. These abrasives can include: Aluminum hydroxide, Calcium carbonate, various Calcium hydrogen phosphates, various silicas and zeolites, and hydroxyapatite. Abrasives can damage skin cells and even block pores, causing new acne outbreaks.

Fluorides are the most popular active ingredient to prevent cavities. Sodium fluoride is the most common source of fluoride in toothpaste. Fluorides can irritate the skin, causing itching, redness and even swelling.

Surfactants or Detergents are mainly a foaming agent that enables the uniform distribution of toothpaste. These can also act as skin irritates and have the same effect on your skin as fluorides.

Flavorants give toothpaste its taste and colour; most common tastes are peppermint, spearmint and wintergreen. Other components are also added to prevent toothpaste to dry into a powder for example glycerol, sorbitol and xylitol. Depending on the specific flavorant compounds used, negative effects can range anywhere from minor irritation to blistering and allergic reactions.

The concept of using toothpaste as a pimple treatment arose from the fact that many types of toothpaste contain triclosan. Triclosan, or Zinc chloride, is an antibacterial ingredient that effectively kills bacteria. It is also found in acne treatment products but as a preservative and not an active ingredient.

Toothpaste is said to dry out the acne as it contains alcohol. This is true and is why it is only to be considered a temporary fix and not a long-term solution. In the same way that toothpaste can dry out your acne it can also dry out your skin far more than is healthy.

Toothpaste has a different effect from person to person, on some it might dry out the pimples and on others it can have an adverse effect and irritate the already inflamed area making your acne much worse.

Some allergy-like symptoms can be seen in the form of redness, swelling, itchiness, discoloring and severe blistering. It can also aggravate your acne, causing your skin to have even more breakouts.

Now that you are aware of all the facts, you can make an educated decision to use or not to use toothpaste on such a delicate part of your body.…

Info 101 – School Lunches, Obesity, and the Obamas, Too

Along with our collective lack of exercise, also gaining attention for some time now are the lunches served at our nation’s schools. One glance at the typical fare tells it all: chicken fries, taco boat, meatball grinder, pizza, cheeseburger… You get the idea.
Nevertheless, these choices fall within the parameters dictated by the Nutritional Requirements of School Lunches and meeting the recommendations of the applicable 1995 Dietary Guidelines for Americans. This means that no more than 30% of calories can come from fat and less than 10% can come from saturated fat. Moreover, school lunches must provide 1/3 of the Recommended Dietary Allowances of protein, Vitamin A, Vitamin C, iron, calcium, and calories.
Meanwhile, a U.S. Senate committee just cleared a bill asking for an increase in school lunch funding for the first time in 40 years and calling for higher nutrition standards, as well as school food safety measures. Stay tuned.
The Institute of Medicine’s report, “School Meals: Building Blocks for Healthy Children,” has made these school food recommendations:
– Up the veggies to three-fourths of a cup a day for elementary and middle school kids and one cup a day for high schoolers.
– Provide at least one-half a cup every week of leafy greens, orange veggies, such as sweet potatoes and carrots), and beans.
– Decrease offerings of such starchy veggies as potatoes.
– Offer more fruit and allow no more than half of that fruit to be in juice form.
– Replace whole and 2% milk with 1% and skim milk.
– See that at least half of served grains and breads are whole grain.
– Reduce sodium content from the current 1,600 mg in a typical high schooler’s lunch to 740.
Enter Michelle Obama. Her mission this year is addressing our kids’ nutritional well-being and the obesity epidemic. School breakfast and lunch programs are in her sights, as are food producers and fast-food chains.
No wonder.
Some 31 million children participate in the National School Lunch Program with another 11 million in the breakfast program, both federally assisted.
Plus, children’s consumption of sugar-sweetened beverages is up, and we all know you can’t eat just one chip. Speaking of salty and sugary temptations, 98% of our children nowadays eat such snacks-on average, three times a day.
Moreover, researchers at Children’s Hospital Boston found that about one-third of our four- to 19-year-olds eat fast food and thus gain about six extra pounds every year.
We should not be surprised, then, that the American Academy of Child and Adolescent Psychiatry says 16% to 33% of our children are obese. Moreover, an obese adolescent has an 80% chance of growing into an obese adult.
With such good cause for concern, the First Lady is giving televised interviews and presentations at such venues as the School Nutrition Association, while her “Let’s Move” websiteis also making a buzz. Among its offerings for parents are “simple ways to make healthy choices for your family,” along with the latest news in nutrition, school meal programs, and making a difference, school- and community-wise.
Lending support, the President joined forces with her at the annual White House egg rolling event, which dates back to 1878 and President Hayes. Its “Ready, Set, Go!” theme was aimed at teaching children to “learn about beginning to live a more healthy life,” and offered such activities as yoga and gardening.
However, even with all these organizations and government entities offering advice, cautionary tales, recommendations, and free-to-everyone, fun-filled events, given that 55% of globally surveyed respondents say they eat whatever they want, whenever they want, all those good efforts can only go so far.
In the end, let’s face it: it all begins at home.
We’re the first line of defense, so it’s up to us to see to our children’s-and our own-nutritional needs and choices. Instead of relying on and worrying about debatable school lunch offerings, we can always put together a sandwich filled with a few slices of low-fat deli fare or spread some peanut butter and jelly on whole wheat bread. Toss in some carrots and an apple, and we’ve brown bagged a healthy lunch that helps keep weight gain at bay.
As for all those tempting items that are nutritionally questionable: either don’t buy them or make moderation your watchword.…

Teeth Whitening at Home, What Actually Works?

Teeth Whitening at Home, What Actually Works?

Teeth whitening treatments have evolved over the years to meet the demands of individuals seeking less intrusive procedures and longer lasting results. As a result, there are a number of different over-the-counter home whitening kits and prescription bleaching options available to clients for dental whitening.

Whitening Toothpaste

Whitening toothpaste is effective in the treatment of mild surface stains and in maintaining overall whiteness of teeth after regimented oral care. The majority of whitening toothpastes utilize abrasion to remove plaque and minor extrinsic discoloration. Specific whitening toothpastes containing peroxides for a bleaching often contain a very low-concentration of oxide that is mildly effective. Toothpaste treatments utilizing abrasives to remove plaque seem to be most efficient but in general a whitening toothpaste will only lighten teeth by a shade or two.

Whitening Strips & Paint-On Applicators

While some individuals view whitening strips and paint-on applicators as an effective option, many dentists maintain that the results are often inconsistent and not very user-friendly. Teeth bleaching strips are designed to offer low-concentration, oxidized whitening to the surface of teeth. One of the main drawbacks with bleaching strips is that they are not molded to individual teeth which often results in sporadic whitening.

The paint-on whitening application utilizes a tool, similar to a mini paint brush, to directly apply the whitening agent onto the surface of the teeth. Unfortunately, the bleach solution’s effectiveness is diminished by the dilution from the mouth’s natural saliva.

Teeth Bleaching Trays

Overall, prescription bleaching trays are the most highly effective form of at-home whitening care. This form of whitening utilizes a higher concentration of oxidizing agent on the teeth for improved results. Your dentist makes a mold of your mouth in order to create a custom fitted bleaching tray. This ensures the bleaching solution is able to access to all the recessed areas between your teeth. Over-the-counter trays cannot guarantee full coverage of bleach on individual oral structures. Teeth bleaching trays are available at grocery stores or pharmacies, or through an Austin dental office.…