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General Article

The Safe Way To Brush Your Teeth With Non-Fluoride Toothpaste

The Safe Way To Brush Your Teeth With Non-Fluoride Toothpaste

We all know that fluoride is a poison, yet how many of still brush our teeth with fluoride toothpaste?

How many times have you heard that we need extra fluoride to supplement what our diet can provide so we can have healthy teeth and gums? Scientists have gone on about it for years and have insisted it should be added to our water and toothpaste.

Fluoride is a frightening compound. If it is ingested there is enough fluoride in your regular size tube to kill a small child. Yes it may be great to stop those ugly cavities but it can also be the cause of skin allergies like eczema and dermatitis.

There is a solution – non-fluoride toothpastes! It has been tried and tested and has been approved by the British Dental Association, who have given non-fluoride toothpastes their full support and agree that it is just as effective as your regular tube.

If you love the environment you will love non-fluoride toothpaste. It is made from all natural ingredients, mainly herb extracts. Bicarbonate of Soda is most often used as the base ingredient as this is gentle on the mouth but tough on removing plaque. The herbs are dual purpose as they not only help in the removal of plaque and tartar but they keep the breath fresh too.

Some people have what are known as “Geographic Tongues”. This means that they have more grooves in their tongue than most. These grooves allow a build up of bacteria known as Volatile Sulphur Compounds or VSCs which are what gives you bad breath. It has now been reported that fluoride can actually encourage the growth of this bacteria, causing bad breath rather than getting rid of it.

All the ingredients in non-fluorides are organic. Together with the Bicarbonate of Soda they neutralise the VSC’s. This means no more bad breath as your mouth stays fresher for longer.

There are many brands on the market that you can easily pick up from your local supermarket or health shop for roughly the same price of equivalent fluoride toothpastes. I have also found non-fluorides in a number of fantastic flavours and if you don’t fancy any, you can always make your own. It’s easy and fun and by using essential oils for flavour you can have a different one for each member of the family…!

So there you have it. Fluoride toothpaste is not always the best for your teeth. If you don’t want to continue poisoning your family go ahead and try non-fluorides.…

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General Article

What Makes Toothpaste So Effective?

What Makes Toothpaste So Effective?

We know – squeezing that cleaning gel over the bristles on your toothbrush isn’t enough to convince you about the so-called “cleaning powers” of toothpaste. And it’s good to be inquisitive towards the stuff you normally use.

You’ll be surprised to know what makes up toothpaste and what makes it so effective that you’ll brush your teeth longer than ever after reading this article.

First and foremost, the obviously advertised active ingredient of toothpaste is fluoride – sodium fluoride to be exact. This effective ingredient makes up only.25 to.30% of the entire gel. Sodium fluoride is an inorganic, colorless compound enhances our teeth’s defense against tartar by increasing the production and formation of fluorapatite, which is also found on tooth enamel (the outmost layer of our teeth). The logic of this is that fluoride is more of prevention than it is a solution.

Fluorapatite reinforces the strength of our tooth against plaque and cavity, and also giving them the superior white luster. And since enamel is white in natural form, the thicker it gets, the whiter our teeth become. People who complain about yellow teeth, but work tirelessly on their oral hygiene usually have a thin layer of enamel, making it translucent to display the second layer of the teeth, which is a yellow calcareous material called “dentin”.

A questionable organic compound that’s purporting to be helpful in ridding our teeth of bacteria and more importantly, gingivitis – is triclosan. Apart from fluoride, triclosan is also heavily advertised as a key ingredient on a lot of toothpaste brands with the slogan, “Proven to kill 99.99% of germs.” However, Triclosan’s antibacterial properties are being questioned by the Food and Drug Administration (FDA).

Be warned though, that triclosan – when mixed with the chlorine contents of tap water – will produce chloroform inside your mouth. Another thing to discuss is that triclosan has no proven effects in its presence in other cleaning agents: antibacterial soap, deodorants, and dishwashing products – is something to think about, really. No matter how toothpaste chemists advise us not to worry about the “diminutive” effects of triclosan, we still don’t want a solvent/anesthetic in our mouths, do we?

Hydrated silica is the gelatinous substance that you should owe the spotlessness of your teeth to. This substance works by polishing and scrubbing our teeth to a point where every cluster of bacteria is disintegrated. Unlike triclosan, hydrated silica has no adverse effects on the body even if it’s mixed with other compounds. It’s also responsible for the white color and odorlessness of toothpaste.

But what good is fluoride and hydrated silica without sorbitol. Yes, sorbitol. This sugar alcohol is the one responsible for the:

1.) Enjoyable taste of toothpaste

2.) Integrity of the ingredients of toothpaste

3.) The transparency of some toothpastes

4.) And more importantly, the fixed moisture of toothpaste under almost any temperature and humidity.

So there you have it, the key ingredients of toothpaste at a glance. I know what you’re thinking: toothpaste isn’t so boring after all!…

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Health Food

Tips About Getting Good Skin Care Products

The first thing you should do before buying over the counter products is to consult a dermatologist. They can help you determine your skin type and also help you in other areas. A dermatologist can help you figure out if you are sensitive to particular skin care brands or ingredients. They can also identify problem areas to focus on. You will also be show how to properly care for all of your skin, not just your face. This is especially helpful for people with severe skin problems like cystic acne. Talk to a doctor before you buy anything.
You need to set a budget. This doesn’t mean you can only buy the cheapest product at the store. That is not what we mean! You set a budget for this for the same reason you set a budget when buying anything. This helps you walk away from those persuasive salespeople who want to sell you something that you can’t necessarily afford. Having a budget is a good way to save you time and effort. Following a budget isn’t the same as being cheap, however. But this is the best way to buy the best products that your budget allows.
Products that can double up are great for people with oily skin. It is important to always wear sunscreen. Using products with sunscreen already in them is a good idea for those that wear makeup or that have oily skin. This is an easy way to eliminate one layer of stuff that you need to put on your face. If you use a body lotion with sunscreen in it, you can reduce your chances of body acne from having to many layers of stuff. Getting the right skin care product for your skin does not need to be overwhelming. Be patient and do your research before you go shopping and you will avoid problems. The most important thing to remember is that just because it’s in a pretty box doesn’t mean it’s going o work any better than a plain brown wrapper and of course this can work both ways so be sure you know the ingredients you are looking for before you shop.…

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Health Products

Dead Sea Minerals and Cosmetics

If you want to find a natural way to care for your skin and for the makeup that you use, you can find the products that you can use. There are many benefits to choosing natural skin care products that are made from Dead Sea salts. These salts are a natural way to detoxify and offer the skin many of the minerals and nutrients that it needs to be healthy and look great. There are a variety of products available including full skin care products, facial products and also cosmetic products that you can use when you want your skin to look great and feel healthy.
You can also find the cosmetics that you use that are made from Dead Sea salt and minerals. These cosmetics not only deliver your skin the vital nutrients that it needs to be healthy, they also look great and offer the same look that you would get from other kinds of cosmetics. If you want to try out a better way to take care of your skin and be able to have the healthy looking skin that you are looking for, you can find that the cosmetics and skin care that are made from Dead Sea salts are some of the best that you can find.
The minerals that are found in the cosmetics and skin care contain the many nutrients that can help your skin look and feel healthy. Unlike other cosmetic products, the products that are made from the Dead Sea salts have natural minerals and are not manufactured. You can feel better knowing that the products that you are using on your skin are the best and natural. If you are tired of not finding the right products for skin care, and you are not happy with the way that your skin looks or feels, the dead sea salt skin care products can be what you are looking for to get the skin that you want.
You can find the skin care and cosmetic products online, and you can also find the best selection and types of products that are available. There are many skin care items to choose from including facial cleanser, facial creams and anti aging products that will help reduce the signs of aging in your skin. You can also find all of the cosmetics that you are looking for, and choose from the colors and products hat are available. When you are ready to start doing more to take care of your skin, and you want to be able to have your skin look young and healthy, you can find the Dead Sea salt minerals and products that will help.…

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General Article

Everything You Ought To Know About Vitamins And Minerals

Most people are aware how important to health. There is some basic information that will help anyone get the most benefit from them. Read on to get the information you should learn.

Vitamins are essential in helping you get more from your exercise plan. The right nutrition is necessary for the body to get rid of fat and build muscle.

Vitamins must be synthesized in order to be used by the body; therefore, so you need to learn how certain vitamins and minerals mix with each other. For example, calcium and iron aren’t good friends.

A lot of us have body aches without knowing why they are occurring. Fish oil and vitamin E are great for muscle pain since they facilitate the easing of strains.

Vitamin A has a variety of great benefits for reducing wrinkles and red spots. However, it can be poisonous if you take too much, so do not exceed the RDA for this vitamin. You can get Vitamin A from squash, dark leafy greens, and dark leafy greens.

Supplements for minerals and vitamins are very important in today’s world. A simple multivitamin supplement can help to replace these lost essential nutrients.

Many women that aren’t pregnant takes these supplements for their hair or nails. This can be toxic if you do not a great idea for postmenopausal women because they are typically too high in the right dosage.

Vitamin C is in things like citrus fruits and other vegetables and fruits. Supplements are good for people that are not rich in vitamins. This important vitamin can help treat and prevent colds, skin infections, gum disease, acne, and skin infections. Also, newer studies have been showing vitamin C to have a positive effect on patients with Alzheimer’s, dementia and ADHD.

Do you now know lots about supplements? You sure do! You know how to make use of them to feel great. Use this information as soon as possible. Your new knowledge is going to benefit you greatly.

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Department Of Health

Enjoy Rapid and Healthy Weight Loss With the Mediterranean Diet!

The Mediterranean approach to eating is widely accepted as one of the healthiest diets in the world. In this case, the word “diet” refers to a particular cuisine, but experts have found that this same method of eating can provide rapid and healthy weight loss!
The Mediterranean diet combines cuisines from southern France, Greece, Tunisia, Morocco, Spain, and southern Italy. Made up mostly of fresh fruits and vegetables, whole grains, heart-healthy oils and fats, nuts and beans, and lean protein, this diet enables you to eliminate unhealthy processed foods with little effort.
Obesity has the power to shorten your life span by five to twenty years! The Mediterranean diet can help you achieve and maintain a healthy weight, without the deprivation associated with most diets. Amazing health benefits have been attributed to this particular diet. These benefits include a decrease in the risk of Alzheimer’s and dementia, heart disease, and even cancer!
Consider for a minute the ten power foods of the Mediterranean diet: almonds, bell peppers, broccoli, spinach, tomatoes, blueberries, grapes, strawberries, olive oil, and whole grains. Imagine the enjoyment you can get out of incorporating these nutrient-rich foods into your meals!
Most weight loss plans avoid fats of all kinds. The Mediterranean diet encourages you to use extra-virgin olive oil. The addition of this heart-healthy oil provides a sense of taste and satisfaction that we associate with “comfort foods.” You will be eating foods so rich in flavor that you will be satisfied with less, and shocked when the weight starts falling off.
The Mediterranean diet is not about counting calories or fat grams. If you eat the right foods in reasonable portions, and combine that with daily activity, you will experience rapid and healthy weight loss! You will discover that you are not really “dieting” but that you have simply changed your way of eating. Unhealthy processed foods will no longer hold any appeal for you. You will be tempted and enticed instead by fresh, nutritious foods that are full of color and flavor!
There are many Mediterranean diet books available and delicious, free Mediterranean diet recipes are easy to find. To get started, you simply need to focus your meals on fresh produce, olive oil, whole grains, and lean protein. Make it a point to learn more about this healthy cuisine and enjoy a long and healthy life!…

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General Article

Why You Shouldn’t Be Afraid of a Dental Extraction

There’s just something about the words “dental extraction” that strike fear in the hearts of men, women and children alike. Having a tooth removed is usually the last course of action, but many times it’s necessary. If you need to have a tooth out, here’s why you shouldn’t be afraid.

Extraction Is Painless

Fortunately tooth extractions Broomfield CO are completely painless. After you’re numbed up with anesthesia, all you will feel is a slight pressure as your tooth is removed. After the anesthesia wears off in a few hours, it’s normal to feel sore but you’ll be given pain medication and best of all, you can enjoy ice cream!

Teeth Will Be More Attractive

One of the most common reasons teeth are extracted is because of overcrowding. When teeth don’t have enough room to grow properly, they end up crooked and could cause pain in the long run. Having one or more teeth removed will allow your beautiful and straight smile to shine through.

It’s a Quick Procedure

A dental extraction is one of the quickest dental procedures there is. One tooth takes about 15-20 minutes to complete. If you’re having multiple teeth removed, or there’s a complication such as curved roots or impacted wisdom teeth, expect your dentist to take additional time with you. 

Tooth Pain Will Disappear

If the reason you’re having a dental extraction is due to an infected or cracked tooth, you can expect almost immediate relief after extraction. Many people tend to put off an extraction because of fear when in reality, it’ll take away the constant pain they’re experiencing. If you’re suffering from tooth pain, see a dentist immediately.

If you’ve been told by your dental provider that you need a tooth extraction, relax. The procedure is quick, painless and you’ll be much happier when it’s completed. …