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Department Of Health

Attention Mothers: New Ideas About Prenatal Nutrition

Many pregnant mothers are shown bizarre illustrations of fetuses at different stages during development. I imagine that many of them wonder about exactly how the miracle of birth can happen out of such a small and strange-looking fetus.
More importantly, many mothers wonder at how important this small collection of cells is, and how it seems to also be exposed to all of the hazards of nutrition even before it is born.
Even miracles need to eat, and the things that a mother eats directly affect the life of an embryo, a baby, and an adult.
Nutrition during pregnancy is a really big deal, as you well know, and we’re going to briefly discus some basics here, if you have a minute for healthy motherhood.
So, we know that it’s important to take steps in ensuring the quality of a baby’s diet. Luckily, nature has taken many of these steps for us and inflicts ladies with irresistible urges for foods high in the nutrients their babies need.
This is why it’s so hard to resist fish sometimes, even we know that getting seafood poisoning could be disastrous and that violent stomach upset may threaten the baby’s life at certain stages.
The problem of getting the nutrients found in fish during pregnancy is not really a problem since the advent of fish old supplements. In fact, many of these supplements contain more than enough essential fats for the development of the baby’s mind, and although these cannot completely replace the nutrients found in a good helping of well-cooked fish, they will go a long way to achieving the peace of mind you’re looking for.
Check out the dosage of DHA in your fish supplement, and make sure it’s the recommended amount, at least 250 mg, for a healthy baby brain and body. If you’re taking fish oil, junior is going to get the ratio of omega nutrients that mommy is eating.
Be careful about vegetable oil, because it has way too much omega-6 in general.
There’s nothing like knowing that one’s child is getting everything they need for a long, loving, and successful life.
I know my mom is constantly affirming the virtues of prenatal vitamins and the role they play in healthy children and adults.
So, when you’re astonished that the cells in your fingers and toes are receiving many of the same ingredients to life as your fetus, remember that the way you treat your whole body will affect the life of the child to come, and that pregnancy nutrition is a hot topic for a reason. Of course, you don’t need to be told that whatever measures you would take for your own mind and body should be taken for the sake of your child as well.…

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Health Articles

Medical Supplies for Diabetics

Diabetes is a disease that affects millions of people all over the world and is a condition that can lead to other more serious health problems, including kidney failure and even death, if it is not treated and managed properly. When a person has diabetes, their body is either unable to produce enough insulin, or can not use the insulin it does create properly. Often, medications are required to manage diabetes and there are a number of medical supplies that diabetics use to make sure that their blood sugar levels remain where they should be.
There are three main types of diabetes: Type 1 or juvenile diabetes, Type 2 or adult onset diabetes, and gestational diabetes. Of the three, Type 1 is the most dangerous and the one that needs to have the most treatment, including regular insulin injections. Gestational diabetes is a condition that usually occurs around the middle or last third of a pregnancy and goes away once the baby is born. Mothers with gestational diabetes usually do not pass the condition on to their babies.
Medical Supplies
When a person is diagnosed as being diabetic, they are going to need to have certain medical supplies on hand at all times, in order to monitor their blood sugar levels and make sure that they are getting enough insulin. A blood tester, usually referred to as a home testing kit, is needed and these are often used several times a day, as the blood sugar levels change with the foods that are eaten and even after certain activities. These home testing kits used to be large and cumbersome and the tests were painful (pricking the finger to draw blood for a sample). Today, the machines are very small and diabetics can test on other, less painful areas of the body, such as the arms or the legs. Some diabetics will also be required to give themselves regular insulin injections and their medical supplies will include syringes for this purpose.
The Insulin Pump
For decades, the only way many diabetics could get the insulin they needed was to give themselves injections, sometimes several times a day. Now, there are medical supplies that eliminate the need for injections and provide diabetics with a much more normal lifestyle, because they will not have to worry about taking time out of their activities to give themselves a needle. The insulin pump is one of the latest types of medical supplies for diabetics and it is normalizing a lot of lives. This has been a great thing for kids who have diabetes, because with the pump, they are able to lead much more active and normal, lives.
An insulin pump is a wonderful tool for helping to manage and treat diabetes. It provides the body with insulin as it needs it, eliminating the need for insulin injections. And, by using an insulin pump, diabetics are able to keep their blood sugar levels regulated and in many cases, patients may end up requiring less insulin over time. Insulin pumps are popular with diabetics of all ages and are used by many people who have Type 1 diabetes and even some people with Type 2 diabetes.
The insulin pump is a device that delivers insulin at different times throughout the day, whenever the body needs it. Since it is something that works continuously, the pump must also be worn during sleep and it keeps the blood sugar levels regulated at all times. Because it is small, it is not a hindrance to wear in bed and, after a while, wearers will not even know it is there. You can do just about anything when you wear an insulin pump, even go swimming, as long as you are not diving in deep waters. It is not a good idea to use the pump in hot water, so if you are bathing or using a hot tub, you should remove it for that time period.
You can even wear the pump when you are taking part in sports, even contact sports. The pump can be disconnected but it can be easily worn under clothes and padding, so you can take part in just about any sport you can think of, something that you may not have been able to do previously, when you had to take injections throughout the day. Insulin pumps are great medical supplies for kids who were never able to be really active before.
Insulin pumps are medical supplies that are not inexpensive but there are many health plans that will cover some, if not all of the costs. If you or someone you love has diabetes and needs to take insulin, you really need to learn more about this terrific little device. If will make your life a whole lot easier and you will …

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Department Of Health

Enjoy Rapid and Healthy Weight Loss With the Mediterranean Diet!

The Mediterranean approach to eating is widely accepted as one of the healthiest diets in the world. In this case, the word “diet” refers to a particular cuisine, but experts have found that this same method of eating can provide rapid and healthy weight loss!
The Mediterranean diet combines cuisines from southern France, Greece, Tunisia, Morocco, Spain, and southern Italy. Made up mostly of fresh fruits and vegetables, whole grains, heart-healthy oils and fats, nuts and beans, and lean protein, this diet enables you to eliminate unhealthy processed foods with little effort.
Obesity has the power to shorten your life span by five to twenty years! The Mediterranean diet can help you achieve and maintain a healthy weight, without the deprivation associated with most diets. Amazing health benefits have been attributed to this particular diet. These benefits include a decrease in the risk of Alzheimer’s and dementia, heart disease, and even cancer!
Consider for a minute the ten power foods of the Mediterranean diet: almonds, bell peppers, broccoli, spinach, tomatoes, blueberries, grapes, strawberries, olive oil, and whole grains. Imagine the enjoyment you can get out of incorporating these nutrient-rich foods into your meals!
Most weight loss plans avoid fats of all kinds. The Mediterranean diet encourages you to use extra-virgin olive oil. The addition of this heart-healthy oil provides a sense of taste and satisfaction that we associate with “comfort foods.” You will be eating foods so rich in flavor that you will be satisfied with less, and shocked when the weight starts falling off.
The Mediterranean diet is not about counting calories or fat grams. If you eat the right foods in reasonable portions, and combine that with daily activity, you will experience rapid and healthy weight loss! You will discover that you are not really “dieting” but that you have simply changed your way of eating. Unhealthy processed foods will no longer hold any appeal for you. You will be tempted and enticed instead by fresh, nutritious foods that are full of color and flavor!
There are many Mediterranean diet books available and delicious, free Mediterranean diet recipes are easy to find. To get started, you simply need to focus your meals on fresh produce, olive oil, whole grains, and lean protein. Make it a point to learn more about this healthy cuisine and enjoy a long and healthy life!…

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Good Health

Rheumatic Heart Disease Causes, Symptoms And Treatments

Rheumatic Fever

Rheumatic fever is uncommon in the US, except in children who have had strep infections that were untreated or inadequately treated. Children ages 5 to 15, particularly if they experience frequent strep throat infections, are most at risk for developing rheumatic fever. The infection often causes heart damage, particularly scarring of the heart valves, forcing the heart to work harder to pump blood. The damage may resolve on its own, or it may be permanent, eventually causing congestive heart failure (a condition in which the heart cannot pump out all of the blood that enters it, which leads to an accumulation of blood in the vessels leading to the heart and fluid in the body tissues).

Rheumatic Heart Disease Symptoms

The symptoms of rheumatic fever usually start about one to five weeks after your child has been infected with Streptococcus bacteria. The following are the most common symptoms of rheumatic fever. However, each child may experience symptoms differently. Symptoms may include:

– Joint inflammation – including swelling, tenderness, and redness over multiple joints. The joints affected are usually the larger joints in the knees or ankles. The inflammation “moves” from one joint to another over several days.- Small nodules or hard, round bumps under the skin.- A change in your child’s neuromuscular movements (this is usually noted by a change in your child’s handwriting and may also include jerky movements).- Rash (a pink rash with odd edges that is usually seen on the trunk of the body or arms and legs).- Fever.- Weight loss.- Fatigue.- Stomach pains.

The symptoms of rheumatic fever may resemble other conditions or medical problems. Always consult your child’s physician for a diagnosis.

Treatment for rheumatic heart disease:

Specific treatment for rheumatic heart disease will be determined by your child’s physician based on:

Your child’s overall health and medical history.

– Extent of the disease.- Your child’s tolerance for specific medications, procedures, or therapies.- Expectations for the course of the disease.- Your opinion or preference.

The best treatment for rheumatic heart disease is prevention. Antibiotics can usually treat strep throat (a Streptococcus bacterial infection) and stop acute rheumatic fever from developing. Antibiotic therapy has sharply reduced the incidence and mortality rate of rheumatic fever and rheumatic heart disease.

Children who have previously contracted rheumatic fever are often given continuous (daily or monthly) antibiotic treatments to prevent future attacks of rheumatic fever and lower the risk of heart damage.

If inflammation of the heart has developed, children may be placed on bed rest. Medications are given to reduce the inflammation, as well as antibiotics to treat the Streptococcus infection. Other medications may be necessary to handle congestive heart failure. If heart valve damage occurs, surgical repair or replacement of the valve may be considered.…

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Good Health

Sensitive Teeth Treatment and Prevention For Patients

Ever wondered, why you can’t take up cold, hot or even sweet things in your mouth, without getting aching feeling in your mouth. In some extreme cases, patients can’t even touch their tooth with their tongue or other teeth. In such cases, it is advisable to consult a dentist for your treatment.
Most people ignore this pain due to lack of time and money. Some others simply ignore it that is nothing of concern and dismiss it, altogether. But the fact is that it is a kind of tooth condition, when people have to suffer from pain, as and when they consume anything that hurts their tooth.
There are generally two types of tooth sensitivity:
Dentinal: Dentin, the middle layer of tooth is covered and protected by enamel above the gum line and centum below the gum line. Tooth’s center has a nerve branch, emerging from tooth pulp.
After prolonged neglect, dentin and centum are stripped-off leading to exposure of inner dentin. This dentin has nerve center in it which gets exposed to hot and cold liquid and creates sensitivity. It’s actually the nerves which get affected and cause dentinal sensitivity. One or more teeth can be affected by dentinal sensitivity.
Pulpal: The center of tooth constitutes blood vessels and nerves. When, the pulp of teeth gets exposed to different temperatures, then it causes sensitivity, known as pulpal sensitivity. It is generally connected with single tooth.
Causes of Sensitive teeth are:
o Poor oral hygiene
o Vigorous brushing of teeth, leading to destruction of enamel of teeth
o Tooth wearing for longer time.
o A filling which gets cracked over a period of time
o High consumption of acidic foods or beverages
o Tooth whitening with poor roots and excessive tooth whitening
o Untreated cavities
o Improper surgery in which roots of teeth are exposed
o An infection in tooth
o Broken or cracked tooth
All these problems are avoidable and treatment is also available for them. Therefore, it is better to have proper oral hygiene. Brushing twice a day, using soft brush, have proper and timely dental check-up and keep proper record of all visits help in prevention of sensitive teeth in most cases.…

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Good Health

What an Effective Anti Aging Facial Skin Care Formula Must Contain to Really Work

Did you know an effective anti aging facial skin care formula will provide you with ingredients that will stimulate the production of new collagen and elastin, and prevent the degradation of your hyaluronic acid by enzymes in the skin? On top of this the formula will provide the antioxidants necessary for repairing the damage caused by the activity of free radicals in the skin, which results in the oxidative breakdown of your cells.
The all natural oils and waxes in this product will also introduce a wealth of vitamins, minerals, and essential fatty acid vital to the health of your skin. An anti aging product such as this will not only make a huge impact on the firmness, fullness, and overall elasticity of your skin, but it will help you to accomplish your skin care goals safely. Natural compounds generally have no adverse affects.
An anti aging facial skin care formula this safe and effective would certainly become the number one selling cosmetic product, wouldn’t it? This may lead one to wonder why this product isn’t selling more rapidly than it is, because this formula does really exist. I am going to let you in on why you have probably never seen or heard of the formula that I have just described to you.
Unlike the major cosmetic companies, the developers of the all natural formulas featuring the most effective natural ingredients in the world don’t have an almost limitless advertising budget. This company sinks most of the money that it makes into the research and development of products that will better serve you, instead of simply marketing formulas that are not worth the money that you pay for them.
The anti aging facial skin care formulas that the major cosmetics companies’ splash all over every media source possible would fall into the latter category of formulas that do nothing for your skin. These formulas are primarily made up of synthetic compounds, so they only offer you limited quantities of the antioxidants and vital nutrients your skin needs. Even the active wrinkle reducing compounds in these formulas won’t help your skin.
Did you know that the animal derived reticular tissue and hyaluronic acid polymer these companies tout as the answer to eliminating wrinkles cannot be absorbed by your skin? Most consumers are not aware that the incredible molecular density of these substances makes them absolutely useless when attempting to deliver them topically. Products that contain these compounds are a waste of time.
The key active ingredients in the anti aging facial skin care formulas that will give you the results you are after are the keratin protein and enzyme fusion CYNERGY TK with Functional Keratin, and Phytessence Wakame kelp extract. These compounds have been clinically proven to dramatically improve the state of your skin. This formula will shave years from your appearance.
Don’t be fooled by what the major cosmetics companies are trying to sell you, because the anti aging facial skin care formula that will solve all of your problems doesn’t come from them. Products with CYNERGY TK with Functional Keratin and Phytessence Wakame come from a smaller company that resides in New Zealand.
If you’d like to learn more about little known but clinically tested natural ingredients that are used for treating aging skin, visit my website today.…

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Fitness

Cheap Dental Care Treatment For Contagious Cavities

Do you know that cavities are contagious? Similar to other diseases, a cavity infection may have a permanent effect on your children’s teeth — you may even pass this infection to your kids if you are not careful! The costly effects of this decay may may lead to not so cheap dental care for your family. Read on for surprising details about how cavities spread.
Know the Facts
Studies show that dental decay is the number one chronic health problem among children. This decay may even appear as early as your child’s first baby tooth, so do not waste time gaining professional but cheap dental care for even the littlest members of your family.
You may notice that you can spread a cold to your kids, but do you know that your children can catch your cavities too? Dental decay is similar to other chronic diseases — the result of a transmissible infection by bacteria — but preventative cheap dental care and a few lifestyle adjustments may slow the spread of cavities from you to your kids.
What is Dental Decay?
This decay is the development of cavities within teeth. Cavities form when bacteria in an adult or child’s mouth combines with sugars in foods and drinks to form a hardened acid that eats holes in the enamel of teeth. When these holes fill with bacteria, they can cause much pain for you or your child — if your child is in pain, you may want to provide them with the care you can afford at a qualified general or pediatric dentist as soon as possible.
The Bacterium at Fault
Cavities are commonly caused by a contagious bacterium, Streptococcus mutans. This bacterium is continually spread from adults to children, similar to the common cold. For some reason, adults do not spread this type of bacteria to each other, but it is typically spread from adult to child.
Effects of Cavities on your Children
Chronic tooth decay may result in premature baby tooth loss — this loss may cause your children’s other baby teeth to move, blocking openings for their adult teeth to come in! The result of childhood of tooth decay may be a future of costly, crowded, crooked adult teeth if not addressed with cheap dental care.
Cavity Misconceptions
Did your parents or dentist tell you that sugary sweets caused your cavities? Did you believe that there was a direct connection between how many fillings you had growing up and how much candy you could eat while your parents were not watching? Maybe you were labeled as “soft-toothed,” and heard that you were destined for multiple cavities. These reasons for cavities may not be completely correct. New research may indicate that your child’s level of exposure to the streptococcus mutans infection may contribute to the amount of cavities they develop.
A contagious cavity infection, however, can actually be spread through kissing your child, sharing eating utensils, or other daily interactions, such as speaking closely to your child, that may cause even a small drop of your saliva to transfer mouths.
Prevention Methods
The best prevention of the spread of cavities in your household is often to get proper preventative care for yourself and your spouse. Dentists say that if you do not have access to regularly scheduled dental care every 6 months to a year, you may be spreading streptococcus mutans every time you kiss your child!
Another key prevention method is to ensure that your kids are exercising adequate oral hygiene themselves, and to take the time to train them appropriately. Dentists say that until your children reach age eight, they often do not have the motor skills to remove all plaque themselves with their toothbrush — double check your kids’ teeth after they brush to make sure every tooth has been cleaned!
Research that indicates the contagious nature of cavities is causing parents and children to think twice about family oral hygiene and investigating cavity prevention methods and cheap dental care. You may care about your kids’ oral health more than your own, but be sure to exercise proper hygiene yourself to halt the spread of chronic dental decay. Your kids and your own mouth will thank you!…