Category: General Article

Understand What’s in Your Toothpaste

All the advertising dollars spent on toothpaste suggest that we should be using a whitening paste, tartar control and of course, gum care to keep us from having gum disease. However, what’s the real truth? What should we look for in our toothpaste?

Tartar control toothpaste should remove tartar, but most studies show that it actually does not remove tartar. However, they do help to prevent tartar from building up.

Unfortunately, tartar that builds up below the gum line is the reason for gum disease and tartar pastes don’t help reduce the tartar build up in this area. Companies are working on solving this issue, but this is why it’s important to visit the dentist two times per year, as they can help to remove the build up on the gums.

Many consumers wonder which are better, gels or pastes? Most people assume that gems are less abrasive, but they’re actually not! Gels include silica, which is sand like substance and for this reason, gels are actually more abrasive. Both are safe and considered effective cleaners, so this is just a matter of preference.

There’s been a question mark on gum-care toothpastes and how effective they really are. Gum care pastes use stannous fluoride rather than using sodium fluoride which is found in all other pastes. Stannous fluoride is said to not protect against cavities as well as sodium.

Toothpastes made with baking soda have made a recent come back, despite proven results showing there’s a major difference than other pastes. Baking soda does have a flavor, which many people enjoy. This basically means people will brush longer if they enjoy the flavor. Many of these pastes include peroxides, which can be dangerous. In fact, they’ve been banned in Canada.

Whitening pastes are also on the abrasive side. This should not be used as your exclusive paste, but can be used every other day or so. Brands that include sodium pyrophosphate are extremely abrasive. It’s still unclear how effective these whitening pastes are.

Hopefully this has helped you understand what you’re actually using to clean your teeth. Most importantly, brush for a couple minutes twice per day and always use a fluoride paste. You only get one set of teeth, so take care of them before it’s too late!…

Does Toothpaste Help Acne? No, Its Very Bad For Your Skin

It is said that applying toothpaste can really help in getting rid of acne fast. You might have read or heard about this advice from friends, on various websites, forums and even magazines that toothpaste can be an effective and quick remedy to get rid of pimples.

So, is toothpaste really good for acne or is it just a myth? One simple and straightforward answer to this question is – no, toothpaste does not help acne. In fact, applying toothpaste is extremely bad for your skin. Do you know the reason why? Because it can cause dryness.

There are 2 ingredients present in most toothpastes which are not good at all for your skin. These ingredients are – menthol and fluoride. Menthol is that thing which gives you a minty feel in your mouth when you are brushing. However, it can cause itchiness and inflammation if you apply it on the face.

The other ingredient – fluoride is even more harmful. It is not present in all toothpastes, but is usually present in majority of the popular ones. Fluoride is known to cause problems for sensitive teeth. As you know teeth are made up of tougher stuff than your skin. So, if this ingredient can cause problems for teeth, imagine how much effect it can have on your skin. It can cause skin breakouts.

Actually, a few years back toothpastes were very simple products which did not contain strong chemicals which they contain today. These old toothpastes did not do much harm to your skin and it is during these times that the myth started.

People who have tried the toothpaste remedy can usually confirm this. For a few days, it looks like the technique has worked. But after some days, you will notice your skin getting burned. And usually this technique works only for people who get a few pimples once in a while.

Even then, it works just for a few days and it leaves unwanted side-effects in the form of skin itching, rashes etc. If you repeatedly try it, you may damage your skin more than you ever expected.

Natural Alternatives For Fast Acne Cure

There are other natural remedies which you can try for the pimples which are far more effective and do not carry the risk of damaging the skin. For instance, you can try applying tea tree oil or you can try honey. Honey has very strong anti-bacterial properties which can kill acne.

Honey also contains enzymes which rejuvenate the skin to give it a soft and younger look. As you know, honey is a miracle nature food which has immense uses and health benefits. So, why not try such harmless natural stuff instead of toothpaste which has strong chemicals meant for the teeth.

If you are really interested in trying out the honey therapy, here is what you need to do:

Apply honey on your face or wherever you have pimples

Let it dry for about 15-20 minutes before washing off with lukewarm water

Make sure to avoid the area around your eyes

It is as simple as that. Honey can help in not only getting rid of the pimples, it can also enhance the look and feel of your skin naturally. To make this treatment more effective you can even mix oatmeal or olive oil with honey before applying on your skin.

Hope this article cleared the doubt of whether toothpaste helps acne or not. As a general rule of thumb, you should avoid putting anything on your skin which has got strong chemicals. Be specially protective about the face as the skin here is very sensitive.…

Fluoride Free Toothpaste Benefits

Brushing with fluoride toothpaste can help achieve good dental health and prevent cavities. Even fluoride, which is an important ingredient in all toothpaste and is advocated by the dentistry profession and understood by the layman, can be potentially problematic as well.

Too much contact with fluoride might actually cause permanent discoloration of your teeth, with a milky white residue appearing over the front teeth. The toxicity of fluoride, especially sodium fluoride that’s added to water could be incredibly toxic.

The limits for the toxicity degree of fluoride have not too long ago been appraised in light of new investigation carried out. To point out just how the toxicity level of fluoride can seriously affect the body more alarming facts have come through the department of health in New Jersey.

However, not all fluoride toothpaste have the same ingredients and they can vary from the degree of protection they can provide. But do you know the problems associated with sodium chloride and silicon-fluorides. Well in the first place they are certainly not natural substances they are by products of the phosphate and aluminum industries.

They have found that bone cancer is a lot more prevalent in male children by ranging from 2 to 7 times in water areas which had fluoride added than non fluoride areas. However, not all people have the exact same need to use toothpaste that contains fluoride.

In order to be sure that the toxicity degree of fluoride is totally safe for yourself and your loved ones then use toothpaste that does not contain fluoride and make certain that you utilize a water filter at your home that has the capacity to remove all toxic elements.

Fluoride Toothpaste

If somebody’s teeth are naturally resistant, or perhaps in other words, their teeth already have high fluoride content, then that individual would possibly not be required to use a fluoride toothpaste. There is a new toothpaste being developed with bio-calcium as an alternative.

Maybe there exists such a thing as organic toothpaste? Yes there certainly is, and in addition the toothpaste ingredients of such toothpaste is made up of just one single thing: baking soda. Herbal toothpaste is made from 100 % natural ingredients and a few are even certified as organic.

Toothpaste Ingredients

Some toothpastes contain ingredients such as potassium nitrate or strontium chloride to help lessen tooth sensitivity. They are much higher priced than fluoride-based toothpaste. Non fluoride toothpaste uses 100 % natural ingredients such as hydrated silica, cranberry extract for preventing the adhesion of bacteria to teeth and take away plaque.

Are the producers of organic toothpaste are trying to trick the customer, by cutting their costs? No. Baking soda is extremely effective at tackling every one of the various things that rear their ugly head that there really isn’t any need to have to rely on some other product than baking soda.…

Chronic Tension Headaches

There are so many sorts of headache and headaches are so familiar, that there is a very good probability that everyone you know has had them or still gets them. The reasons why people have headaches are just as wide-ranging. It could be stress, over-medication, migraine, lack of calories or tension. One of the worst kinds is chronic tension headaches.

A standard tension headache feels as if a strap is being done up tightly around your forehead, but they do not tend to last very long and they are few and far between. A chronic tension headache is the same, but it may come every day or even a couple of times a day. A headache is classified as a chronic tension headache if you get a tension headache more than fifteen times in a month for several successive months.

Therefore, if you suspect that you are suffering from this type of headache, start to write notes in a diary. When? Where? How severe? How long it lasted? And anything else that you believe could be relevant, like what you have eaten or done that day and the day before. You may notice a connection to work or diet.

Some sufferers explain the pain as like having a very tight belt wrapped around their head, others say the sensation of constriction goes down as far as their shoulders. In general, sufferers of tension and chronic tension headaches are in agreement, that the pain is worst in the forehead, then along the sides of the head and sometimes at the back as well.

They say that the typical level of pain is a dull ache which can be mild to moderate in strength. It is more of a nagging, always-on pain than a sharp, distracting pain.

CTH’s seem to be early risers, that is, some people wake up with them and others say that they begin just after they get up in the morning. It is as if the thought of the day ahead is just too much too bear. The pain can get worse at certain periods of the day, or it can simply slowly slip away practically unobserved.

Chronic tension headaches are nowhere near as common as normal tension headaches, but they are twice as common in women as in men.

The main issue with these headaches, besides the pain itself, is that they become a routine occurrence. You wait for it to happen, you are that certain that it will accompany you throughout the day as normal. The pain can just become one continuous drag on your life.

For this reason, sufferers of CTH are often vulnerable to depression and anxiety and it is difficult to know which came first, the CTH or the depression / anxiety and which is causing which. If you think this could be your trouble, do not try to treat the headaches yourself, go to see a doctor about the depression or anxiety, have that sorted out and the chronic tension headaches may disappear too without any further medication.…

Opalescence Whitening Toothpaste – Review and Tips

Opalescence is the most recommended toothpaste to maintain results after a tooth whitening. But you do not need to go to a dental clinic in order to acquire this excellent whitening product.

The special feature of Opalescence toothpaste is not that it effectively cleans away pigment stuck to the teeth. It is how it does it. While other whitening toothpastes contain a large amount of abrasive, it is instead the surface tension-reducing substances that does the job of Opalescence. Color pigments disappear along with bacteria and plaque, and there are no scratches, in which new bacteria and discoloration can take hold.

I have tested the product over a week now, and it certainly helps. What is important to know and understand, is that no whitening toothpaste can whiten your teeth. So it is no panacea for teeth whitening. In contrast, whitening toothpastes dissolve the pigment located in the tooth surface, grind away discoloration and make the teeth smooth and clean, cleaner, and thus naturally brighter.

The difference between Opalescence and other whitening toothpastes is that instead of containing a large quantity of grinding medium that many other brands do (be sure to avoid these products – they may in the long term wear down tooth enamel huge), it is instead the surface tension-reducing substances that do the job.

This toothpaste can be used daily because it does not contain abrasives, but does contain flour, which is strengthening the enamel. To try Opalescence I recommend that you first need to polish your teeth. Either by the dentist or yourself at home with a polishing nozzle that you put on your electric toothbrush. This provides a smooth, white and fine result. I can generally say that Opalescence Whitening Toothpaste is a really good whitening toothpaste, which go beyond the whitening effect and apparently also helps your teeth to absorb a maximum of flour.…

Awesome Home Remedy For Pimples – This Really Works!

We all get those pimples every once and a while, some go away after a day or two on their own… but some of those stubborn ones just stay there longer than we want so I am giving you a nice remedy you can use…

As you might already know, Toothpaste kills many forms of bacteria and it also acts as a drying agent, so it’s pretty easy to say that if you dab some on a pimple it will help shrink and kill the pimple fast.

Here is a step by step regimen you can try out, hope it helps…

1) Get the Paste type toothpaste not gel…

2) Wash your face with warm water, finish off with a splash of cold water.

3) Dab a little toothpaste onto your finger tip or cue tip…

4) Put it on the desired pimple/zit

5) Leave it on for about 5-8 hours

6) Wash off with warm water

7) pat your face to dry, do not rub because it can irritate your skin.

For best results, I recommend doing this regimen before bed that way when you wake up you can just wash it off.

In my experience, This home remedy really helps reduce the redness in the pimple more than the size…. However, It could be the other way around depending on how your skin reacts to it.

This method also should NOT be practiced on what you call “cystic acne” (pimples under the skin).. It just will not have the same effect…. Because Remember your trying to dry up the pimple and all the bacteria around it.

All in all, this little home remedy is a extremely good method for reducing size & redness of your typical pimples or zits.…

Does Teeth Whitening Toothpaste Really Work?

Having sparkling white teeth and flashing them when you smile is something that most of us out there dream of, but how many of us actually have these kind of teeth? The fact that we consume tea, coffee, soda and even smoke on a daily basis stains our teeth tremendously, and thus the majority out there have stained teeth. In order to be able to clean these teeth, one would naturally opt for a teeth whitening solution that is available out there. There are many different teeth whitening treatment available for seekers out there, especially whitening toothpaste that has received mixed reviews in the past.

Apart from teeth whitening toothpaste, you would also find bleaching gels that are created to better the looks and condition of your teeth. Nevertheless the most popular solution is undoubtedly the toothpaste method, especially when you consider the cost-effectiveness of this solution, as well as its easy accessibility (almost anyone can get it anywhere with minimum hassle). However, one must know whether these toothpaste solutions really work or not. What do you think? Are they effective in helping you clean your teeth, or are they merely marketing gimmicks? Let us look deeper at this question.

It is the slowest method out there to achieve white teeth, and you would have to be amazingly consistent in brushing your teeth with this variant of the toothpaste, but I must say that this solution actually works. Usually you would need to continue using this product for at least six months to a year (at least twice a day of brushing) to be able to see the results of your efforts. Compared to the gel treatment that would show results in between three to six months, or the laser treatment solution that would show results almost immediately, this might be considered time-consuming, but it is definitely the most cost-effective by a mile!

Some people also opt for different solutions such as the gel and tray option, or even the laser treatment (if cost was not a problem) before choosing to use these whitening toothpaste options to maintain the cleanliness and looks of their teeth. Brushing with this substance would also help to make the teeth look better, in a more natural way if natural ingredients are utilized in the toothpaste. How effective it would be depends completely on how good your toothpaste really is, how long you brush your teeth, as well as how often you brush it.

But remember that excessive brushing might irritate your teeth and gums, and should be avoided. Your enamel could also be damaged, thus be extremely careful when choosing the right cleaning toothpaste, and be also careful on how often you brush your teeth to avoid damaging them. Abrasive agents such as silica is usually used in creating whitening toothpaste, as well as whitening agents such as carbamide peroxide or sodium tripolyphosphate, thus too much of these substances would definitely be recommended for your teeth!

Individuals with sensitive teeth or allergies should check with their dentists for recommendations of what toothpaste to utilize, as well as the frequencies of brushing their teeth. All the best in obtaining clean, white teeth!…