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Health Products

Causes of Deep Vein Thrombosis

Blood clots are never good news. DVT is the start or formation of blood clots in arteries or deep veins in your body. This is a problem for many but it can be averted with proper treatment and care. Blood clots lead to heart attacks, strokes as well a myriad of other body complications. Deep Venous Thrombosis affects many people in the United States. The problem typically worsens with age. So you may ask, what causes DVT? There are numerous things that cause Deep Venous Thrombosis. A lot of times, this condition is caused by immobility or lack of movement. Blood is supposed to be moving through veins and arteries at all times. If blood becomes stagnant or slow moving, the risk of clots greatly increases. It is natural for our bodies to develop and breakdown small clots through its own fibrinolytic system. The problem however is when various factors alter this balance and that causes DVT. There are various factors that contribute to DVT. Below, you can see a list of them and why each can lead to DVT.

Immobility:

Immobility is one factor that contributes DVT. Being immobile simply means sitting in one position for extended periods of time. You may have heard before that it is important to stand up and take a walk around the cabin if you are on a really long plane flight or train ride. You heard to do this because it has been proven that doing that reduces the risk of blood clots, which can lead to DVT.

Trauma

Trauma injury to any part of the body but particularly the knees, hips or lower legs, puts an individual at greater risk for blood clots and potential DVT. After any traumatic injury, be sure to be weary of this potential problem.

Cancer

Unfortunately, cancer is also a factor that greatly increases the chances of DVT. Any form of cancer increases a clot.

More Causes:

There are a number of more potential causes of DVT and blood clots than those mentioned above. Another potential habit that can increase your chances of DVT is smoking. Smoking is widely regarded as a poor practice for your overall health. That holds true when it comes to DVT complications as well. Smoking can contribute to DVT by making it more challenging for the heart to pump blood properly and efficiently across the body. Other potential causes include some forms of birth control or various types of infections. It is important to remember that any activity or disease that alters the body and its functions in any way shape or form is a contributing factor to DVT. While some things you cannot fully prevent such as cancer, many things you can control and greatly reduce your risk of getting DVT. As you go about your life, you should not be panic stricken over Deep Venous Thrombosis, but rather educated and knowledgeable. Taking the right steps to try and prevent this problem from occurring to you will go a long way.

Find out more information about DVT and venous disease.…

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Health Products

Dead Sea Minerals and Cosmetics

If you want to find a natural way to care for your skin and for the makeup that you use, you can find the products that you can use. There are many benefits to choosing natural skin care products that are made from Dead Sea salts. These salts are a natural way to detoxify and offer the skin many of the minerals and nutrients that it needs to be healthy and look great. There are a variety of products available including full skin care products, facial products and also cosmetic products that you can use when you want your skin to look great and feel healthy.
You can also find the cosmetics that you use that are made from Dead Sea salt and minerals. These cosmetics not only deliver your skin the vital nutrients that it needs to be healthy, they also look great and offer the same look that you would get from other kinds of cosmetics. If you want to try out a better way to take care of your skin and be able to have the healthy looking skin that you are looking for, you can find that the cosmetics and skin care that are made from Dead Sea salts are some of the best that you can find.
The minerals that are found in the cosmetics and skin care contain the many nutrients that can help your skin look and feel healthy. Unlike other cosmetic products, the products that are made from the Dead Sea salts have natural minerals and are not manufactured. You can feel better knowing that the products that you are using on your skin are the best and natural. If you are tired of not finding the right products for skin care, and you are not happy with the way that your skin looks or feels, the dead sea salt skin care products can be what you are looking for to get the skin that you want.
You can find the skin care and cosmetic products online, and you can also find the best selection and types of products that are available. There are many skin care items to choose from including facial cleanser, facial creams and anti aging products that will help reduce the signs of aging in your skin. You can also find all of the cosmetics that you are looking for, and choose from the colors and products hat are available. When you are ready to start doing more to take care of your skin, and you want to be able to have your skin look young and healthy, you can find the Dead Sea salt minerals and products that will help.…

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Health Policy

Cat Dental Care – Taking Care of Your Cat’s Teeth is Important For His Overall Health

Making sure your cat has healthy teeth and gums is one area where you and your veterinarian must work together. Dental polishings and scalings by your veterinarian are an important part of preventive medicine, and keeping teeth clean between veterinary appointments is something that should be done by all cat owners.
Plaque buildup on teeth causes the gums to recede, and opens pockets at the root line that are havens for bacterial infections. If left unchecked, these infections can lead to tooth loss, making eating painful for your cat, and it will be putting his immune system and internal organs under stress. This in turn leads to illness and premature aging. Rotting teeth in gums can also become a powerful source of bad breath, which some cat owners treat with products that only temporarily take care of the smell, but do nothing about the real problem.
Although some cat owners and groomers scale the plaque themselves, this process will not take care of the problem at the root line. Therefore, regular cleanings by a veterinarian under anesthesia are essential to ensure good dental health.
In between vet cleanings, brushing 2 or 3 times a week with a child’s toothbrush or fingertip brush, and using toothpaste designed for pets, will slow the building of plaque and extend the time between dental scalings.
Brushing your cat’s teeth is not always an easy thing to do, but if your cat will allow it, you can make a big difference in his oral health. Doing this regularly also saves you money by increasing the time between veterinary dental cleanings.
The key to getting a cat used to having his teeth brushed is to do it in small steps at a time. Be patient and encouraging during the process, and make teeth cleaning part of a session of petting, and playing with your cat at the end.…

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Health News

Nutrition College Teaches You About Healthy Food Choices

In today’s hurried life, many of our food choices are less than optimal. This is not only leading to the increase in the number of overweight and obese individuals it is also leaving a number of other people feeling sluggish and fighting health concerns like high cholesterol or abnormal blood sugars. Due to this rising concern in the general population, a career in nutrition will secure one with a long lasting marketable skill. There are a number of job options available to one who attends nutrition college. Dietitians and nutritionists only scratch the surface of the available options when one graduates with a degree in nutrition.
While food science programs focus on foods and their ingredients and how they affect our bodies, at nutrition college one will also study the effects of food and its chemical breakdown and how it affects our economy and culture. Individuals with degrees in nutrition can work closely with large companies studying how food breaks down, what causes it to spoil and ways to eliminate this creating longer shelf life for the company. Moreover, they can research ways to store foods or help market a certain product.
Because of the diverse employment options, nutrition schools will cover a wide scope of study revolving around food, its ingredients, nutrients and its biological structures. In addition, the student will engage in classes that better their communication skills both verbal and written. There are classes based around management, organizational skills, self-discipline and of course math to compute weights and measurements.
Once you decide that nutrition is the path for you, research your options carefully. Choosing the school and degree that is right for you is imperative. A reputable nutrition college will offer a variety of degrees related to nutrition.
Certificates are a great option for those that already hold another degree and are just looking for a way to specialize in particular area or the newcomer who is not completely sure that nutrition is for them. A certificate may be a great choice for the RN that wants to specialize in pediatric nutrition, for example.
However, if one decides this is the career for them, there are bachelor’s degrees as well as master’s programs to pursue opening a wide variety of options for one graduates with a degree in nutrition.…

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Health News

Relationship Between Gum Disease and Life – Threatening Illnesses

Research has found that the bacteria associated with periodontal (gum) disease may be one of the key contributors behind the systemic diseases such as heart disease, stroke, respiratory problems, diabetes, Alzheimer’s, rheumatoid arthritis, and premature births. Because of this discovery, researchers are now trying to determine how gum disease and the bacterium from gum disease affects these systemic diseases and conditions.
Discovering the links between periodontal disease and systemic diseases could hold the key to preventing these life-threatening afflictions. There are several theories that indicate just how gum disease is linked to overall health.
Most research suggests that bacteria associated with gum disease travels throughout the body using the body’s veins and arteries like a highway to other parts of the body. Once this bacterium enters the circulatory system, any number of ill repercussions can occur.
Research
A consensus paper on the relationship between heart disease and gum disease was recently published concurrently in two leading health science publications. Developed jointly by cardiologists (physicians specialized in treating diseases of the heart) and periodontists (dentists with advanced training in the treatment and prevention of periodontal disease), the paper contains clinical recommendations for both medical and dental professionals to use in managing patients living with or who are at risk for either disease.
As a result of the paper, cardiologists are now examining patients’ mouths, and dentists are asking questions about heart health and family history of heart disease.
The whole practice of dentistry, as well as other health-related fields, are shifting from the philosophy of ‘fixing something wrong’ to ‘prevention’ of disease.
Inflammation
Just like bacteria in the air or on objects, bacteria in the mouth can exit the mouth and infiltrate the body, causing any number of effects including inflammation and infection to other areas of the body. Furthermore, scientists now understand that inflammation causes or complicates many diseases, including pancreatic cancer, Alzheimer’s disease, and arthritis.
In the case of arthritis, many scientists believe that inflammation is responsible for the development of rheumatoid arthritis in some of the estimated 2.1 million people suffering from the condition. Today, the level of inflammation in your body can be evaluated with a C-reactive protein test from a blood sample.
People often brush off a simple condition like inflammation as a non-threatening ailment. But prevention is all about timing. The body is finely tuned, and when something like inflammation pops up, it is best to listen to your body and have it checked out.
Cardiovascular Disease
Researchers continually work to discover the causes and cures for heart disease and have found promising leads in prevention through periodontal treatment.
There is no guarantee that preventing gum disease prevents heart disease. But research has shown a link between the two diseases. In the cases where patients have a high risk for heart disease, it is advised by doctors and dentists to have regular periodontal exams and treatment.
Diabetes
Diabetes, another life-threatening illness, has also been linked to gum disease. Gum disease may make it more difficult for people who have diabetes to control their blood sugar. Though more research is needed, what we do know is that severe periodontal disease can increase blood sugar, putting diabetics at increased risk for complications.
For years we’ve known that people with diabetes are more likely to have periodontal disease than people without diabetes. But recently, research has emerged suggesting that the relationship goes both ways.
Periodontal Exams
Periodontal exams are fast, accurate, and painless. During the exam, dentists review medical history to determine if the patient is at high risk of periodontal disease. Then the dentist will look for bleeding or inflamed gums in a physical examination. These are symptoms of gingivitis, a lesser form of periodontal disease.
Also, dentists will check for pockets around the gums in a periodontal screening and recording (PSR) test. During this procedure, dentists will probe various areas to test tooth movement and the stability of the connective tissue of the gums. If needed, X-rays of the mouth will be taken to assess bone loss.…

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Health Magazine

The Basic Techniques of Dental Care

At a young age we are taught, or should be, how to properly care for our oral hygiene. Dental care is a part of everyday life and a major issue to some. Let’s be honest, most of us are pretty self conscious of our breath especially when you are chatting with that good looking girl or guy or interviewing for a job. First impressions are everything in today’s society so why not take care of something you can control?
Some people will rely on that yearly, or twice a year, visit to the dentist to clean up their bad habits, but that simply is not enough. Sure, your standard dental office will have the best dental equipment, but you can ensure that those visits will be less painful and traumatic by practicing good dental habits.
Brush
Oral health all begins with brushing your teeth. It is recommended that you brush twice a day, typically in the morning and before you go to bed at night. Depending on how often you snack, you may need a third. Take your time and be thorough.
You will want to use a fluoride toothpaste and a soft-bristled toothbrush is recommended by the American Dental Association.
Your toothbrush should be replaced every three to four months or sooner if your bristles are frayed. An aging toothbrush will be a disservice to your teeth and gums.
Use proper technique. You should hold your toothbrush at a slight angle (approximately 45 degrees) and brush with back and forth motions. In addition to the outside, be sure to brush the inside and chewing surfaces of your teeth as well as your tongue. Also, avoid violent or harsh scrubbing which will irritate your gums (I am very guilty of this).
Wait at least 30 minutes to brush your teeth after consuming acidic foods and beverages. The acids weaken tooth enamel and brushing too soon can cause damage to the enamel.
Floss
Flossing can reach tight places that your toothbrush cannot. As annoying and tedious as it is, flossing should be performed daily with proper technique.
You will want to guide your floss between your teeth using a gentle rubbing motion – never snap the floss to your gums. Curve the floss into a C shape against one tooth and slide it into the space between the tooth and the gum. While holding the floss tightly against the tooth, move the floss away from the gum with up and down motions. Repeat this method for each tooth, doing so one at a time, and do not forget to floss behind your last tooth.
Mouthwash
In addition to regular brushing and flossing, you should also consider using an antimicrobial mouth rinse. Mouthwash helps reduce plaque buildup on your teeth and also freshens breath. CHA-CHING!
The Dentist
Finally, there is the dentist. I mentioned earlier how some people rely too heavily on their dentist visits and that they are not enough by themselves, however, that is not to say they are not highly necessary. A trip to the dentist can be that friendly (painful) reminder that you need to do a better job. Not to mention they may notice symptoms of oral health problems that you do not. Schedule dental appointments once or twice a year and be sure to contact them if you find any oral issues (swollen/red gums, loose permanent teeth, sensitivity, changes in teeth alignment, etc.)
In the end, oral health care starts with you. Invest in the necessary dental equipment and use proper techniques to ensure you are giving your mouth all it needs. And never overlook your dentist. They may come off as evil sometimes, or all the time, but they are only helping you. Now stop reading and go floss – I know you missed a day or two.…

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Health News

Tips On How You Can Build A Support System For Your Depression

Depression is a serious type of disease and can negatively affect your functioning. Depression has a negative impact on all aspects of life, from arising in the morning to keeping yourself well fed. This article can help you with some guidelines to follow so you can rid yourself and other people of depression.

If you are depressed, you should try to work on something productive for at least 30-60 minutes per day. Doing absolutely nothing all day can cause a vicious cycle where you not only have your “base” depression symptoms, but also depression because you are unable to get anything done.

If your income is low and you are suffering from depression, try and find free or low-cost social services that can help you. Local governments offer community counseling services to those with low incomes, especially those people who qualify for Medicaid. These community counseling centers can also provide free samples of medication for those who can’t afford to fill a prescription.

If you are dealing with depression, slowly work on trying to fix some of the problems in your life. Many times, a difficult situation in your life is the reason for the depression in the first. Even if your depression wasn’t caused by the issues in your personal life, an easier life will make it simpler to deal with the depression.

It is important to remember that no one is perfect. Many people who suffer from depression started the downward spiral because of thinking that just because they do not always do or say the right thing, there is something wrong with them. Focus on the qualities about yourself that you and everyone else admires. Yes, focus on your good points and use these to form a positive opinion of your overall self. This simple step can help you on the road to recovery.

Consider taking a dietary supplement. Studies have shown that vitamin deficiencies can affect brain function, leading to disorders such as depression. Especially implicated are B vitamins, including folic acid and B-12. A chromium supplement, while not fixing a deficiency, will also help boost energy levels and reduce junk food cravings.

Getting an appropriate amount of sleep is also another great way to battle depression. Clinical studies have very reliably shown that both those who over sleep and those that under sleep are more prone to experience clinical depression. If you can, you should have a set sleep schedule which allows for seven or eight hours of sleep.

Fitness

An effective way to resolve and overcome depression is to create some realistic goals that you can achieve. These goals can be anything from learning to play an instrument or setting a fitness goal. By living a more goal oriented life, you will be able to focus more of your thoughts on things that are making your life better rather than the issues causing your depression. Accomplishing your goals will also serve as a vital source for the self esteem and self confidence that you will need to overcome depression.

This article has given you a lot of useful advice about depression. Remember that this won’t be something that will take care of itself right away, you have to work hard at it. You can beat your depression; it’s not impossible. Surround yourself with support so that you can get through this.…