While asthma is now affecting you, and you are freaking out, stay calm. There is not a cure for asthma; it is a lifelong condition. Do not despair; life will go on and you can deal with your condition. Research your asthma symptoms and the treatments for each of them.
What triggers your asthma? One of the best ways to combat asthma and its limiting effects on your life is to know and understand as much as you can about your specific condition. People who suffer from exercise-induced asthma will need to make sure that they have an inhaler with them inside of their gym bag. You will be able to prevent asthma attacks if you can recognize symptoms.
Ensure your child is never around smoke to handle their asthma. Secondhand smoke is a leading cause of asthma, and it can also trigger an asthma attack. Make sure you keep your child away from other people who are smoking, too.
Keep away from any and everything that you know triggers your asthma attacks. For many, allergens like dust and pollen, can trigger their attacks. Some people get attacks after being physically active. Know your asthma causes so you can avoid putting yourself in a situation where you may suffer from an attack.
Use the inhaler the right way. Discover a location that is peaceful, and ensure you follow all the instructions that are given by the manufacturer. Remember that the medication must reach your lungs if the inhaler is to work properly. Make sure that you spray the required dosage directly into your mouth, inhaling the medication into your lungs. Make sure you hold your breath for 10 seconds or more to get the medications into your lungs.
If you have asthma, it might be helpful for you to buy a dehumidifier. Lowering humidity will reduce the amount of dust mites in your home, and help your asthma improve. A dehumidifier works to dry the air by removing moisture.
There are certain types of household cleaning products that can trigger asthma attacks, and using multiple products is particularly dangerous. Choose natural and organic products which don’t have chemicals that will irritate your disease.
If you suffer from asthma, it is best to buy unscented products. Products that contain strong scents, like incense, perfume, or air freshener can trigger an asthma attack just by lingering in the air. You should also avoid fresh paints or new carpets, as they give off fumes that can irritate the airway. Because the dangers these things represent, it is important to always keep indoor air fresh to the best of your ability.
Make sure you know what triggers asthma attacks so you can either avoid those triggers or be prepared to manage your asthma symptoms. Some common asthma triggers include pet dander, pollen, and cigarette smoke. Whenever you can, avoid the things that trigger your asthma.
As seen here, it is important that you are prepared in order to manage asthma. Knowing about your personal asthma situation and how you can effectively manage it on a daily basis is going to help you avoid crises. The insights here can be your first line of defense in arming yourself with invaluable knowledge.