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Toothpaste on Pimples – Does It Work?

Toothpaste on Pimples – Does It Work?

Toothpaste on Pimples

One of the more common home remedies associated with reducing acne is the use of toothpaste on pimples. It may seem strange. Why should you dab a bit of this product onto your skin if you want to cleanse it? There are many ways to get acne under control. The underlying concern is to ensure you remove as much bacteria, oil and debris from under the skin as possible. By doing so, you will reduce the potential onset of pain and discomfort. You may even be able to improve the inflammation. For many people, this one household product is a good place to start.

Does It Work?

Does using toothpaste on pimples really work? One of the main reasons that it does work is because it helps to improve the conditions you are experiencing that lead to pimple production. For example, if you add toothpaste to the skin in the specific area where a blemish is located, the ingredients within the toothpaste will work to dry out the skin and, as a direct result, reduce the presence of the pimple. The toothpaste will do the following:

1- It can help to remove the oils that cause the blemish to occur.

2- It can help to pull out the debris within the pores that allows this to occur.

3- In some situations, it can work to remove or kill the bacteria present as well.

There are other reasons to consider the use of toothpaste on pimples. For example, if you use it properly, it can help to reduce irritation and inflammation of the skin. This is a product your skin is comfortable with you using. In other words, you do not have to worry about having an adverse reaction to it as you would some types of chemical based treatments. This home remedy can be highly effective because it works simply and it is very cost-effective.

How to Use It

To use toothpaste on pimples, simply purchase a product over the counter that is affordable to you. You can often use a product present in your cabinet. The key is to look for products that are in general toothpaste form rather than gels. Then, apply a small amount of the product to the blemish. You can add a coating to an entire area if it is a problem. Allow it to dry thoroughly. Some recommend that you leave it on overnight. The longer it is left on, the better. Then, rinse it off. Pay special attention to rinsing it off thoroughly.

What can you expect from this type of treatment? Your skin will dry out significantly in the problem area. This can help to reduce the redness of the acne right away. In some cases, it may help to reduce the skin of the pimple as well. Toothpaste on pimples can be an effective and simple way to get results for your acne. If it does not work, do consider other treatment options and improving the cleansing regimen you use as well.…

Effective Skin Care Tips For You

Effective Skin Care Tips For You

A clear, glowing, healthy complexion is a sign of beauty and vitality. If your skin is not quite as great as you would like it to be, you have discovered the perfect article. By carefully reading this article and applying these skin care tips you can achieve the type of skin that you have always dreamed of. As your skin improves, you will feel much better about yourself and will feel a real boost in confidence. There is no need to be burdened with an unsightly complexion. Read on to learn more.

The most important skin care tip is that you should always use sunscreen. The sun’s ultra violet rays will prematurely damage your skin and cause you to get wrinkles and age spots. You should liberally apply sunscreen before going outdoors, even during the fall and winter months or on cloudy days. Do not make the mistake of only applying sunscreen when you go to the beach or pool during the summer. There is really no such thing as a safe tan, so avoid tanning beds altogether and limit the amount of natural sun exposure that you get. On particularly sunny days, remember to wear a hat and sunglasses in addition to putting on lots of sunscreen. Use a sunscreen with an SPF of at least 30 and you will be able to maintain your skin’s natural beauty and youthfulness as you age. Also, remember that no matter how dark your skin is naturally, you should still wear sunscreen. Fair-skinned individuals are most vulnerable to the sun’s damaging effects, but people of African and Latin descent should also protect their skin from the sun.

In addition to wearing sunscreen religiously, to protect your skin you must not smoke. If you’ve never smoked a cigarette in your life, do not start, and if you are a smoker, do your best to quit. Smoking constricts blood vessels and decreases the amount of oxygen and nutrients that get to your skin. This results in a myriad number of skin problems, including premature wrinkling and skin discoloration. Besides hurting your skin, smoking also leads to lung cancer and a host of other complications, so stay away from cigarettes.

To keep your skin looking great, eat a healthy diet. Avoid processed junk foods and consume lots of fresh green vegetables and plenty of nutritious fruits. Get your protein from lean foods such as chicken breasts, egg whites and skim milk. The unsaturated fats found in nuts, peanut butter and extra-virgin olive oil are also great for your skin. Avoid consuming too much sugar, as it is spikes insulin levels and is not great for your skin. Drink plenty of pure water, at least eight glasses per day. This will help to keep your skin naturally hydrated and healthy.

Reduce the stress in your life. Stress is harmful to your body in a number of ways and is not good for your skin. Although it is impossible to avoid all stress, try practicing stress relieving measures such as yoga and meditation.…

What Is The Single Most Important Factor In Losing Weight?

Turn on the television, browse through a magazine, look at the shelves of your local pharmacy, and you’re inundated with quick fixes to any potential weight problem. It doesn’t matter what the approach is, or who the experts sponsoring it are, the claims are the same: stick to this approach for a short time and you will see results.
Some diets aim to strike all carbohydrates from your diet, filling you up on only protein. Others provide simple instructions to drink some of your calories, and you’ll stop feeling hungry through the majority of the day. Other people swear by eating cabbage soup (or some other specific food) as a way to shed the pounds.
Regardless of the fad, all such approaches share the same inherent flaw – the fact that they’re all diets. The idea of a diet is straight forward: eat specific “good” foods and restrict yourself from “bad” foods. The problem is that at some point (whether it’s in a week, a month, or a few hours) “bad” foods will fall back on your plate. Any progress made will be quickly reversed.
Think back to every diet you’ve ever tried. Early on, the going is relatively smooth. The weight starts to drop off as you remove forbidden foods from your diet. Then you start to plateau. Or you’re constantly faced with those same foods that your body once used to rely on and are tortured by the temptation.
Gradually, you sneak in one of the forbidden foods, claiming that you’ll start dieting again tomorrow. But tomorrow never comes as one forbidden food becomes two – and the initially promising attempt to lose weight becomes a miserable failure.
And yet, whatever reason for stopping, months after one fad diet has failed you, you’re on the hunt for the next. Before you know it, you’re filling your grocery cart with cabbage (or whatever), hoping that the answer lies in never-ending meals of soup or Tabasco sauce or the latest grapefruit concoction.
That’s the diet side of the health industry. The other side of the equations is the fitness industry. For every quick-fix diet, there’s an equally compelling exercise program promising that in only a few minutes, hours, or routines later, you can have the body you’ve always dreamed of.
Exercise fanatics believe the gym is the real means to long-term weight success. Less dependent on what you’re eating, the true change in health, in their view, comes from how many calories are being burnt out of your system. These claims are just as straight forward as those of the diet gurus: put a small amount of work in, and see the amazing results.
The typical exercise-to-lose-weight program takes a similar course to that of the fad diets. The initial interest carries results, but a plateau eventually occurs. Or because you’re now burning more calories, you also eat more food – and the net result is zero.
For every one of us who’s tried a fad diet, we’ve also tried the quick fix exercise route. The end result is the reason that the health industry is one of the fastest-growing in our nation. Quick fix exercises don’t work, forcing you to go out and try another. Upon plateau, the exerciser or dieter starts to doubt that those washboard abs or slim thighs are going to come before the next millennium, let alone summer. Dwindling motivation, fading dedication and a busy life start to intervene, and the best-laid plans become only that. Action takes a back seat until next January.
I’ve always believed that exercise and nutrition go hand in hand. While exercise is important, the real key to losing weight and keeping it off lies in what you eat. I’m not talking here about a fad diet. I’m talking about a complete nutritional lifestyle change – a holistic approach to weight loss that takes into account that you will most likely fall off the wagon, eat out at restaurants, and plateau in your journey to lose weight and get healthy. Exercise helps, but it doesn’t get you all the way. What you eat is the single most important factor in losing weight.…

How to Overcome Cavities Easily

How do you treat cavities and what are the causes? Let’s get acquainted with cavities and how to overcome them. Have you ever felt pain in your teeth for no apparent reason? Or see the color of your teeth turning darker? Maybe there’s a hole in your tooth that you didn’t know about!

cavities

What Are Cavities?

Cavities are damage to the teeth that makes the outer layer (enamel) or the inner layer (dentin) of the tooth erode. Usually, this damage occurs due to the buildup of bacteria in the mouth which turns into acid and becomes plaque that erodes teeth. Cavities are not only experienced by adults, you know, but people of all ages – including babies too. In addition, cavities are also one of the most common health problems in the world.

Why Teeth Can Have that?

Usually, cavities in teeth initially form from plaque – which is food residue that contains sugar and is converted by bacteria in the mouth into acid. This plaque then adheres to the teeth and the acid inside then erodes the layers of the teeth – starting with the outermost layer which protects the teeth from decay and disease. When the layers of the teeth have been eroded, cavities in the teeth begin to form. So, the main cause of cavities is usually the habit of rarely brushing your teeth, especially after eating sweet foods or consuming too many sweet foods.

In addition to diet or dental care patterns, there are also several other factors that can increase your risk of cavities. Here are some habits and conditions that can make your teeth more prone to cavities:

  • Using toothpaste without fluoride (a substance that prevents tooth decay)
  • Dry mouth
  • Increasing age
  • Frequent consumption of drugs, supplements, vitamins, or herbal products with sugar content
  • Have an eating disorder (anorexia or bulimia) or acid reflux disease, which causes stomach acid to damage the outer layer of your teeth
  • If you have the above habits or conditions, it’s time to change or pay more attention to the condition of your teeth, especially by brushing your teeth more often after eating.

Signs in your Teeth

Usually there are several symptoms in the mouth and teeth that indicate that you have cavities. However, the pain and symptoms that appear can be different for each person, especially when cavities in teeth are just starting to appear. Usually, at this stage, the pain has not been felt and the symptoms of cavities are also not clearly visible. When the cavities in the teeth get bigger, then the symptoms will appear clearly and you may start to feel pain too.

What are the symptoms of cavities? Let’s get to know it so you can handle it before it gets too bad.

  • Teeth become sensitive when consuming hot, cold, or sweet food or drinks
  • Pain when biting or pressing the teeth
  • There are visible holes in the teeth
  • Pain in the teeth for no apparent reason
  • Discoloration of some parts of the teeth to white, brown, or black.
  • If you start to feel these symptoms, you should immediately go to the dentist for a check-up . Usually the doctor will check with tools that slightly press the teeth or by doing x-rays to make sure your teeth are indeed cavities.

Although it may be a bit scary, don’t let you not do a check-up when you feel the symptoms of cavities because if you let it, this dental disease can cause complications, you know. Examples of complications from cavities are broken or missing teeth, permanent difficulty chewing, persistent tooth pain, and even dental abscesses that can make you suffer from more dangerous diseases.…

The Mythology of Acne

The Mythology of Acne

Acne is one of the most visible skin problems teens and young adults face. It can cause embarrassment, poor self image and even cause depression to deepen in some cases. Adding to that are the common myths about what causes acne.

This skin condition is caused by inflammation and/or infection of skin pores. Dead skin and other substances can block and irritate the pore, making it swell up. That’s the red bumps. Pimples or black heads are infections, as you can see by the white that may be in the center. This white bit is actually pus, indicating an infection is present.

When dealing with acne, it’s important that you know fact from fiction. Not everything you may have been told about the condition is accurate. Here are a few examples:

1) Acne is contagious. Not true. The theory for this myth is that it might prevent teen don’t want to catch it, right?

2) What you eat causes outbreaks: No, not unless it gets into the pores and blocks them. Fat, sugar and chocolate are not causes of this problem. They can cause other difficulties such as obesity, diabetes, heart disease, etc., but they aren’t going to cause an outbreak.

3) Let it run its course: This is not necessary, as you may be able to tell by the large number of products to help reduce the impact it has on your life. In some cases, that’s a bad idea. If none of the over the counter products help, talk to your doctor. You may be referred to a dermatologist, who can help you with the problem.

4) Make up causes acne. That is unlikely, especially if you use the right make up. Oil free formulas are better than oil based products. Some of them actually have over the counter topical remedies in them. You may want to ask a professional which products will be best for you.

5) Oily skin causes breakouts: Just as with food, skin oil does not cause a pimple to form. That doesn’t mean you can skip washing your face, but excess oil won’t be a problem by itself.

6) It’s simply poor hygiene: Washing your face more than twice a day could actually cause more problems than it solves. Poor hygiene is not at fault.

7) Toothpaste on a zit will get rid of it overnight: There are those that say it works, but there is no scientific evidence as yet. That may be because no one has studied it. If you’re going to try it, don’t use a gel, use the old fashioned white paste.

If you have used everything from alternative remedies to strong over the counter preparations, speak to your doctor. Make sure to mention any medical conditions you have, and any supplements or medications you may be using. This will help prevent drug/herb interactions.…

Sensitive Tooth Got You Down? Relief Isn’t Far Away

Sensitive Tooth Got You Down? Relief Isn’t Far Away

The number one complaint by dental patients is teeth sensitivity. A whopping one in five patients experience teeth sensitivity at some point in their lives.

So, what causes sensitive teeth? It comes down to a condition called “dentin hypersensitivity.” This is where the dentin which makes up the very core of a tooth is exposed.

Let us take a look at the make up of dentin which will give you a better understanding of how it all works. Dentin contains a bunch of microscopic tunnels that contain fluid and nerve endings. These channels also lead right down to a nerve center deep in the tooth.

Because dentin is so permeable, your teeth enamel is meant to act as a strong protective barrier around it. But sometimes the enamel is weakened or softened and it doesn’t do its job very well.

When enamel is damaged due to the various causes we’ll see in a bit; hot, cold, or acidic foods can work their way right through the enamel and into the dentin. Once in the dentin, they move down the channels we learned about and hit the nerve endings. This is the sharp pain you feel.

As you can see, keeping your teeth enamel strong and healthy is extremely important for reducing teeth sensitivity. Some of the things that cause enamel damage include: age, cracked or chipped teeth, brushing too vigorously, grinding teeth, and even the long term use of carbonated or acidic beverages.

In addition to taking care of your enamel, you may want to try toothpaste made for sensitive teeth. These products include desensitizing ingredients that actually travel down the dentin’s channels and over time build up a protective barrier over the nerve endings.

Sensitive teeth toothpaste must be used on a regular basis for the barrier to be built up properly. You may also need to wait several weeks to feel relief, but it will come; these products are very effective.…

What You Need to Know About Cholesterol Bumps

Often times, having high levels of cholesterol doesn’t manifest any physical symptom. But, in some cases, an illness called familial hypercholesterolemia is an exception. Familial hypercholesterolemia as the name itself implies, is a genetic condition wherein high levels of cholesterol is present or is excessively produced by the body.

If your family has a history or a background of this condition, it’s more likely that you’ll have it too. A common sign of this condition is having cholesterol bumps or spots. These cholesterol spots appear to be raised, yellow-like fatty deposits that can be seen in various areas of the body. But the most common area where these cholesterol bumps are seen are found eyes in which medically termed as xanthomas.

Causes

These spots or raised bumps are typically caused by your uncontrollable high cholesterol levels. But, there are some illnesses that also manifest the same symptoms such as metabolic disorders, cancer, diabetes and liver failure which are commonly associated with excessive lipid count which is the reason why these fatty deposits are formed.

If you have no idea on which causes these deposits, you may want to check it with your physician and undergo some lab screenings to determine its underlying cause.

Treatment

Although having cholesterol bumps on the different areas of your body mean no harm, the underlying cause of it should be given prompt intervention and not be overlooked.

If you happen to inherit familial hypercholesterolemia, you need to make necessary adjustments to your lifestyle. Taking medications, supplements, modifying your diet and doing exercise are the least you could do to yourself to control your cholesterol levels. Also, you may want to seek the help of your healthcare practitioner for added information on how you can lower your overall lipid count.

Prevention

Prevention is better than cure. You’ve heard this statement several times before but are you really doing it?

In order for you to prevent cholesterol spots appearing from your eyes, face and on your other body parts, you need to take necessary steps to control your cholesterol. The American Heart Association or AHA, strongly recommend people starting from age 25 to have their cholesterol screened every three to five years.

If you’ve diagnosed of having elevated cholesterol levels, you need to take action and start lowering them. You can do so by modifying your lifestyle – eating a heart healthy meal, engaging with physical activities, abstaining from bad habits, and stress reduction.…