Percy Harvin’s Migraines Are Familiar to the Millions Seeking Relief

Offensive standout, Percy Harvin, of the Minnesota Vikings has missed several practices due to severe migraines. He was absent from last Sunday’s victory over the Bengals and will likely miss this week’s game against the Carolina Panthers due to his debilitating headaches. Harvin’s plight has made migraines fodder for water cooler conversations and Tweets across the country. Not only has it raised awareness about migraines but also exposed the average Joe’s misconceptions about them.

Vikings head coach, Brad Childress spoke for millions when he stated that medically diagnosed migraine “is a thing that none of us have a great feel for. They are so wide-ranging and people report different things. It’s different for different people.” If you were to take a poll, you’d find that most people mistakenly believe that migraines are just bad headaches. A slew of research has been conducted by physicians and dentists around the globe about the pathophysiology of migraines. Even among researchers, the causes and treatment recommendations vary drastically.

Harvin has suffered from migraines since the age of 10. Over the years, he has seen a number of doctors for several batteries of tests. Because of his sensitivity to light and sound, both common symptoms of migraines, he hasn’t even been able to be on the sidelines. Pharmaceuticals are typically prescribed for migraine treatment. Unfortunately, they’re often accompanied by adverse pharmacological side effects including birth defects, nausea, and vomiting.

There are other non-pharmacological prevention options available. One that has proven effective for the prevention of migraines would only require Harvin to take a trip to the dentist. The NTI-tss Plus is an FDA approved migraine prevention therapy. It is a small biteguard that only covers the four front teeth. Nighttime clenching and grinding of teeth can trigger migraines. The NTI-tss Plus significantly reduces the intensity of those forces. In a clinical trial reviewed by the FDA, 82% of NTI-tss users experienced a 77% reduction in migraine events.…

Stop Worrying About Your Yellow Teeth and Start Getting Them Whiter

Western society weighs tooth whiteness heavily, making stained yellow teeth an embarrassing situation. With the increasingly strong desire to acquire sparkling clean teeth, many teeth whitening products have come out over the years. Some are quite expensive, others not so much. Some require you to go to your dental office, while others can simply be purchased over-the-counter.

Whether you have had professional help or not, it is natural to want to maintain healthy looking teeth. For those who cannot afford an expensive whitening procedure or a whitening kit at the moment, opt for a whitening tooth paste. While they are not as effective and you will most likely not acquire the level of whitening you desire with a whitening tooth paste alone, it is still better than nothing at all. It should be a “no brainer” why would you choose a tooth paste which includes a whitening agent opposed to one that does not. The most common reason people don’t is fear. Tooth pastes sold over the counter with whitening features are not to be feared; if you’re really worried you can always research the active ingredients listed on the back.

Also, in order to stop your teeth from getting more stained, think about the root of the problem. What kind of food are you eating? Do you have any bad habits? Drinking coffee and smoking are the two most common causes of yellowing teeth. They are sure hard to quit, but doing so has so many benefits. Not only will you improve your dental hygiene but you will also improve your overall hygiene. Think about it; smell better, look better, feel better.

So again, if you are on the cheap, start with a tooth paste with whitening features. If you keep at it you will definitely see an improvement. Sure, it may only be a shade or two improvement but you will feel awesome after you notice your teeth even a tiny bit whiter. A gradual, slow paced change is better than no change at all.…

Stop Bad Breath Permanently With The Right Toothpaste

Bad breath or halitosis is a result of poor dental care and oral hygiene. It is also sometimes the symptoms of a more serious dental problem. Knowing what causes your bad breath is important especially if the problem persist, just like making sure that you brush regularly with the right toothpaste is imperative.

Why Poor Dental Care and Oral Hygiene Can Cause Bad Breath

It is a fact that not brushing your teeth and flossing regularly can promote bacterial growth around the gums, between teeth and tongue. The bacteria and the food particles stuck between teeth will cause the bad breath if not removed, but the worst thing is that it will also cause build up of plaque on your teeth.

Plaque is colorless, sticky mucus that forms around the teeth, if you do not brush with the right toothpaste it will harden into tartar even if you brush all the time but more so when you do not brush properly. The problem with tartar is that it cannot be remove by brushing alone so you will need to visit a dentist to get clean. Otherwise, inflammation of the gums also called gingivitis follows, a mild form of periodontal disease.

Why Bad Breath Persist?

Keep in mind that gingivitis can cause bad breath to persist even if you are brushing regularly, especially if periodontal disease already exists. Plaque buildup is the first sign of trouble, if you do not take care of the problem right away it will evolved into gum (periodontal) disease.

What Is A Gum Disease?

Gum disease is a serious problem, as possible teeth loose can occur if not stop as the infection makes the gums weaker, when this happen there is not enough support to hold the teeth. You will know if you have the disease if bad breath will not go away, even if you brush all the time. Additionally, if you experience swollen gums, bleeding, painful chewing, and your teeth start to loosen and become sensitive then you are positive with gum disease. Anyone can have gum disease, but most of the time it shows when you are in your 30s or 40s. Teenagers can also develop gum disease but usually it is just gingivitis.

How Toothpaste Can Prevent Gum Disease and Get Rid of Bad Breath

It is a fact that brushing twice or more a day can prevent plaque from developing, more so when you use formulated toothpaste and not just regular toothpaste. Take note, there are many toothpaste to choose from nowadays, but most of the toothpaste sold in supermarket does not contain the right ingredients to really clean the mouth and remove plaque.

It is important that your toothpaste can remove plaque, since it is the start of the problem. Formulated toothpaste with special ingredients will not just prevent gum disease but also treat it if the disease is already present and most importantly stop bad breath permanently.

Bad breath is an embarrassing symptom of gum disease but you can stop it by brushing with specially formulated toothpaste.…

Physical health is one subject that cannot be overemphasized as our bodies need to stay in good health for us to function effectively in our day-to-day activities. With more advancement being made to modern medicine and the spotlight being more on the patients, you’d readily find individuals that specialize in a core field in medicine and this includes Integrative Chiropractic.

According to the Chiropractic Research Organization, Integrative Chiropractic is founded on the philosophy that spinal alignment plays a fundamental role in the state of health of the body. This is because the state of the spine alignment tremendously affects the nervous system and if your nervous system is healthy, then the rest of your body will be healthy. 

Chiropractor vs. Physiotherapy

Seeing that chiropractics and physiotherapists overlap so much, working more with their hands in administering therapy, it may be quite difficult to tell the two apart.

The fundamental distinguishing feature between these two professions, however, lies in their specialties. While chiropractors focus majorly on spinal manipulation and realignment of this bone structure, focusing on the effect on the nervous system, physiotherapists focus more on the muscles. This is why chiropractors tend to send their patients over to physiotherapists for rehab and vice versa.

Physiotherapists are rather more diverse, handling issues in the muscles in any area of the body, unlike a chiropractor that focuses on spine alignment.

Why Integrative Chiropractic Is Good Therapy

The skeletal system of the body plays a key role in our posture. It determines our mobility, balance, flexibility, and eventually, our overall well-being and physical health. If you have experienced a fatal accident or car crash that affected the skeletal structure of your body, repetitive hands-on therapy, acupuncture, and spinal alignment can restore normal functioning of the skeletal structure.

Integrative Chiropractic also heightens mind-body self-awareness, helping you understand the origin of your discomforts, and hence access holistic treatments. This is made possible through the realignment of spinal subluxations that tend to get displaced during a major accident, disrupting the free flow of messages between the brain and the nerves.

How to Locate Experienced Integrative Chiropractors

Having seen the fundamental role Integrative Chiropractic plays in our overall physical health, there comes another daunting task of deciding which Integrative Chiropractor to settle with from among the lot.

Most qualified Integrative Chiropractors are located through referrals, so don’t hesitate to ask those with firsthand experience with Chiropractors. Integrative Chiropractic CO-based and similar offices are your best bets. Be sure to research the chiropractor’s credentials as well, confirming their qualifications. 

Integrative Chiropractic has been a profound breakthrough in medicine and, with a skilled chiropractor, your overall physical health can be restored with spinal alignment.…

Is Natural Toothpaste Better Than Regular Toothpaste?

You may have been reading about the virtues of natural toothpaste and wonder, “Is it really any better than what I’m using?” Well, the answer is a resounding, “Yes”. There are several reasons that natural toothpaste makes a better choice than regular toothpaste.

First of all natural toothpaste contains more mint oils, which are what count most in a toothpaste. Mint is a natural ingredient which has a very powerful effect on bacteria that live in the mouth. Toothpaste’s biggest job is to kill this bacteria so that plaque can’t grow on your teeth and so that your mouth feels and smells fresh. Because regular toothpastes have so many other ingredients, they actually have less mint, which is what you really need.

Secondly, regular toothpastes are filled with harmful ingredients. We’ve all been told that we need fluoride to prevent cavities. But, did you know that fluoride can be toxic in high quantities? Fluoride can help prevent cavities in children, but adults have no need for it. And, since most of us have no choice but to drink fluoridated water, even our children are likely getting all they need without having it added to toothpaste.

Regular toothpaste also contains Sodium Laurel Sulfate, which is detergent. It’s what causes your toothpaste to foam, but has little effect otherwise. However, sodium laurel sulfate is a known skin irritant and also increases the frequency of canker sores in people who are prone to them. We simply don’t need it and have nothing to gain from having it in there.

Finally, regular toothpaste often contains saccharin to sweeten it. Saccharin has long been linked to cancer in laboratory mice, so it’s definitely a suspect ingredient. Few foods use it for sweetening anymore.

So, natural toothpastes kill mouth bacteria better and have fewer harmful ingredients than regular toothpastes. It seems pretty clear that natural toothpaste is a better choice for all of us, doesn’t it?…