Many pregnant mothers are shown bizarre illustrations of fetuses at different stages during development. I imagine that many of them wonder about exactly how the miracle of birth can happen out of such a small and strange-looking fetus.
More importantly, many mothers wonder at how important this small collection of cells is, and how it seems to also be exposed to all of the hazards of nutrition even before it is born.
Even miracles need to eat, and the things that a mother eats directly affect the life of an embryo, a baby, and an adult.
Nutrition during pregnancy is a really big deal, as you well know, and we’re going to briefly discus some basics here, if you have a minute for healthy motherhood.
So, we know that it’s important to take steps in ensuring the quality of a baby’s diet. Luckily, nature has taken many of these steps for us and inflicts ladies with irresistible urges for foods high in the nutrients their babies need.
This is why it’s so hard to resist fish sometimes, even we know that getting seafood poisoning could be disastrous and that violent stomach upset may threaten the baby’s life at certain stages.
The problem of getting the nutrients found in fish during pregnancy is not really a problem since the advent of fish old supplements. In fact, many of these supplements contain more than enough essential fats for the development of the baby’s mind, and although these cannot completely replace the nutrients found in a good helping of well-cooked fish, they will go a long way to achieving the peace of mind you’re looking for.
Check out the dosage of DHA in your fish supplement, and make sure it’s the recommended amount, at least 250 mg, for a healthy baby brain and body. If you’re taking fish oil, junior is going to get the ratio of omega nutrients that mommy is eating.
Be careful about vegetable oil, because it has way too much omega-6 in general.
There’s nothing like knowing that one’s child is getting everything they need for a long, loving, and successful life.
I know my mom is constantly affirming the virtues of prenatal vitamins and the role they play in healthy children and adults.
So, when you’re astonished that the cells in your fingers and toes are receiving many of the same ingredients to life as your fetus, remember that the way you treat your whole body will affect the life of the child to come, and that pregnancy nutrition is a hot topic for a reason. Of course, you don’t need to be told that whatever measures you would take for your own mind and body should be taken for the sake of your child as well.…
What Is the Most Common Breast Cancer Treatment?
Dealing with a cancer diagnosis is always a difficult time. Many questions will be going through one’s head and the upper-most will be what treatment options are available to you.
Although family members and friends will want to help with plenty of advice and support, it is best to follow one’s doctor’s advice and avoid being caught up in idle speculation. Be careful of the numerous cancer cures that are touted online. Without adequate research and peer-reviewed papers, it is difficult to ascertain just how effective these treatments may be.
Here’s a quick overview of what traditional options are available to you.
Surgery as a Treatment for Cancer
If you are diagnosed with stage I breast cancer, then surgery is the main treatment option in most instances. Success rates are high when compared to other options and it is possible to combine your cancer removal surgery with breast reconstruction surgery at the same time. However, if radiation therapy is required post-operatively, then it is best to avoid any reconstruction work until after the radiation therapy is completed.
Other Cancer treatment Options
Depending on what stage your cancer is in, there are various options available.
You may be treated with:
- Hormone therapy
- Chemotherapy
- Targeted drug therapy
- A combination of therapies
Your doctor may use a combination of therapies to have the best chance of defeating cancer. More serious stages of cancer are treated more aggressively and once you reach stage III cancer, neoadjuvant therapies are usually used before surgery.
Due to the intimate nature of breast cancer surgery, the psychological well-being of a patient needs to be considered and counseling and possibly other drug treatment may be necessary to help one recover emotionally from the trauma. For breast cancer treatment Orange County-based research company, City of Hope, the investment of billions of dollars into cures for this deadly disease is an ongoing project. …
Medical Supplies for Diabetics
Diabetes is a disease that affects millions of people all over the world and is a condition that can lead to other more serious health problems, including kidney failure and even death, if it is not treated and managed properly. When a person has diabetes, their body is either unable to produce enough insulin, or can not use the insulin it does create properly. Often, medications are required to manage diabetes and there are a number of medical supplies that diabetics use to make sure that their blood sugar levels remain where they should be.
There are three main types of diabetes: Type 1 or juvenile diabetes, Type 2 or adult onset diabetes, and gestational diabetes. Of the three, Type 1 is the most dangerous and the one that needs to have the most treatment, including regular insulin injections. Gestational diabetes is a condition that usually occurs around the middle or last third of a pregnancy and goes away once the baby is born. Mothers with gestational diabetes usually do not pass the condition on to their babies.
Medical Supplies
When a person is diagnosed as being diabetic, they are going to need to have certain medical supplies on hand at all times, in order to monitor their blood sugar levels and make sure that they are getting enough insulin. A blood tester, usually referred to as a home testing kit, is needed and these are often used several times a day, as the blood sugar levels change with the foods that are eaten and even after certain activities. These home testing kits used to be large and cumbersome and the tests were painful (pricking the finger to draw blood for a sample). Today, the machines are very small and diabetics can test on other, less painful areas of the body, such as the arms or the legs. Some diabetics will also be required to give themselves regular insulin injections and their medical supplies will include syringes for this purpose.
The Insulin Pump
For decades, the only way many diabetics could get the insulin they needed was to give themselves injections, sometimes several times a day. Now, there are medical supplies that eliminate the need for injections and provide diabetics with a much more normal lifestyle, because they will not have to worry about taking time out of their activities to give themselves a needle. The insulin pump is one of the latest types of medical supplies for diabetics and it is normalizing a lot of lives. This has been a great thing for kids who have diabetes, because with the pump, they are able to lead much more active and normal, lives.
An insulin pump is a wonderful tool for helping to manage and treat diabetes. It provides the body with insulin as it needs it, eliminating the need for insulin injections. And, by using an insulin pump, diabetics are able to keep their blood sugar levels regulated and in many cases, patients may end up requiring less insulin over time. Insulin pumps are popular with diabetics of all ages and are used by many people who have Type 1 diabetes and even some people with Type 2 diabetes.
The insulin pump is a device that delivers insulin at different times throughout the day, whenever the body needs it. Since it is something that works continuously, the pump must also be worn during sleep and it keeps the blood sugar levels regulated at all times. Because it is small, it is not a hindrance to wear in bed and, after a while, wearers will not even know it is there. You can do just about anything when you wear an insulin pump, even go swimming, as long as you are not diving in deep waters. It is not a good idea to use the pump in hot water, so if you are bathing or using a hot tub, you should remove it for that time period.
You can even wear the pump when you are taking part in sports, even contact sports. The pump can be disconnected but it can be easily worn under clothes and padding, so you can take part in just about any sport you can think of, something that you may not have been able to do previously, when you had to take injections throughout the day. Insulin pumps are great medical supplies for kids who were never able to be really active before.
Insulin pumps are medical supplies that are not inexpensive but there are many health plans that will cover some, if not all of the costs. If you or someone you love has diabetes and needs to take insulin, you really need to learn more about this terrific little device. If will make your life a whole lot easier and you will …
Know 7 Tips for Maintaining Health During the COVID-19 Pandemic
The COVID-19 pandemic teaches us that hygiene has a close relationship with health. Keeping clean will be very helpful in maintaining health. Based on several sources, COVID-19 is caused by the entry of the virus into the body and attacks the respiratory tract. Usually this virus will stick along the respiratory tract to the lungs. This virus is transmitted through water particles that come out of the bodies of other people who have been exposed to the virus.
This transmission can be through splashes of coughing or sneezing. Therefore, the use of masks can help prevent infection or infect others through coughing. Here are 7 tips to maintain health during a pandemic that you need to try.
1. Always wash your hands with soap
Corona virus can be removed by washing hands with soap. The corona virus has a fatty lipid layer that can be removed with soap effectively, therefore, washing hands with soap and disinfectant will help in preventing the transmission of the corona virus.
2. Avoid touching your face
One of the spreads of the corona virus is when the virus enters the nose, eyes, or mouth through touch. One of the most spreaders is through the hands, so avoid touching your face, especially if you are outside.
3. Use a mask
In the spread of corona, sneezing and coughing are often the media of transmission. Wearing a mask is proven to be able to prevent exposure and spread. The better the quality of the mask, the more effective the results.
4. Cover your mouth when you sneeze
In addition to masks, another prevention to stay healthy and away from corona is to cover your mouth when you sneeze. Cover your mouth when you sneeze with the inside of your hand.
5. Social distancing dan stay at home
Stay at home and social distancing are the most effective things to prevent transmission, and avoid transmission of the corona virus. The less you leave the house, the less contact you have with other people. As a result, the chance of getting infected decreases.
6. Eat nutritious food
To maintain the immune system to stay healthy in this pandemic condition, then eat nutritious foods 4 healthy 5 perfect. Consumption of fruits and vegetables and multiply food to increase endurance.
7. Exercise regularly
In addition to nutritious food, exercise is also necessary to increase endurance and also stay healthy during the pandemic. Sports such as jogging, gymnastics and cycling are very suitable to increase endurance.
Those are tips for maintaining health during the COVID-19 pandemic. Hopefully you are always healthy, kept away from corona, and always stay safe during this pandemic. In addition, in the midst of a situation like this, there is nothing wrong if you add personal accident protection. Make sure the love for your family is always maintained in the midst of this pandemic.…
Kids and Toothpaste
Kids and Toothpaste
Getting your kids to brush their teeth with a natural and safe toothpaste can be challenging at times. The first you will want to do is find a natural toothpaste that your kids like. You will want to stay away from the mainstream kids toothpaste which contain chemicals like:
Alcohol – dries the tissues. Should only be used to treat certain gum conditions Artificial Sweeteners- may have health concerns according to some studies Parabens – enter the body through the skin and mouth and attach themselves to fat cells and may be linked to breast cancer Salicylates – natural or synthetic, salicylates are moving up the list of causing allergies and other problems Sodium lauryl sulfate (SLS) – dries the tissues, may cause outbreak of canker sores Triclosan – antibiotic. CDC reports over use of antibiotics may lead to antibiotic resistant bacteria
As you can see the ingredients are vey important to watch out for. Once you have found a natural toothpaste your kids like it is also important to get them a toothbrush that fits their mouths. It may seem obvious but a small toothbrush is best for a small mouth. Also, if your kids have sensitive teeth or gums you’ll want to pick up a soft toothbrush for them. If kids are in pain while brushing their teeth it will be hard to get them to do it. try and find a colorful and fun toothbrush for them as well.
Explain to kids that the bacteria really start to mount in their mouths after eating, so it is important to get rid of the bacteria after every meal so they don’t end up with cavities.
Try to make brushing teeth fun, tell jokes and just have a good time with it. Also praise them for using good technique. When they are done go ahead and brush their teeth again for them correctly if need be. Let them know that big kids brush their own teeth, and white teeth look good. They will only need a small amount of toothpaste on their brush, about the size of a corn kernel. This is important so they don’t get a large amount of foam in their mouths, and brushing becomes uncomfortable.
I have developed a great all natural kids toothpaste that my kids’ love; it is made by Junior Varsity Naturals. It is for kids 2 years old and up. They can even swallow this toothpaste with no concerns of dangerous chemicals. Here is the safe ingredients list:
Purified Water Baking Soda: Removes stains helps neutralize acids Xylitol: Sugar substitute which studies have shown causes a dramatic reduction in tooth decay along with arrest and even reversal of existing dental carries. This is not an artificial sweetener. Vegetable Glycerine: Derived from Vegetable oil, used to protect from drying of toothpaste. Dicalcium Phosphate: Tartar control agent, also used as a dietary supplement in food. Xanthan Gum: Thickening agent, also used as a food additive in other products. Sodium Benzoate: Preservative from sodium salt found naturally in berries.
You can find us on the web at
Good luck with getting your kids to brush regularly and practicing good oral hygiene.…
What Causes Teeth to Wear Out Early: Abfraction
What Causes Teeth to Wear Out Early: Abfraction
There are four major ways that our teeth are worn down throughout our lives. The first three are abrasion, attrition, and erosion. But there is one more way that our oral health can be compromised because of wear and tear, and it’s much less commonly known. The fourth way of wearing down our oral health is called abfraction, and the cause of it is often debated in the dentistry community.
Abfraction causes small wedged lesions on the gum line usually present on the side of the gums that faces the check. They are often narrow but deep and shaped like a v. many times these lesions will only affect one single tooth and the surrounding teeth will be perfectly fine. Abfraction can even cause the lesions to occur just under the gums in an area that is typically not affected by most forms of wear and tear such as abrasion and erosion.
What causes abfraction is the interesting part however. Many dentists have debated this issue and still have not come to an agreement about the exact cause. Some dentists believe that abfraction is simply caused by certain types of toothpaste which contain too much grit, therefore rubbing against the gums badly and causing lesions. This is similar to what we talked about with abrasion, in which we discussed how toothpaste can oftentimes rub against the teeth and wear out the enamel. Some dentists believe that abfraction is simply due to use harsh and gritty toothpastes, but many other dentists also think that the abfraction lesions are caused by toothpaste just in a different way. There are some dentists who believe that abfraction may be caused by the harsh use of toothpaste, such as using too much toothpaste or brushing too strongly.
And then there are those dentists who believe that abfraction can be caused by stress on the tooth when biting and is not at all caused by toothpaste. These dentists believe that when we bite down it strains our teeth, and often the strain carries itself through the teeth and into the gums, causing lesions. This does make sense, since when we bite down really hard oftentimes we can notice pain in the gums because of it.
This is just one of the four major ways that teeth are eroded. The other three are abrasion, attrition, and erosion. If you are concerned that you may be wearing down your teeth through any of these, you should see your dentist right away. Don’t wait to get your teeth checked out because the longer you wait the more severe the damage is likely to be.…
Silver Rings – Know ’em, Buy ’em, Maintain ’em, Cherish ’em
Silver Rings – Know ’em, Buy ’em, Maintain ’em, Cherish ’em
The first question that you need to ask yourself is “Do you need silver rings?” If the answer is Yes, skip the next paragraph. Else, read on and I’ll try to convince you otherwise.
Silver rings – Do we need ’em?
Fingers have been adorned with rings since centuries – with platinum, gold and silver. High quality rings made of the first two metals are beyond the reach of most people. Enter: Silver. It shines with a luster like platinum. It can be molded like gold. It is cheaper by a fair degree than both. And, if it is your first ring, and you are not sure whether you’ll love the feeling of metal on your digits, it’s foolhardy to invest in either gold or platinum. Try silver. You may actually like it so much that the big G and big P will hold no appeal for you.
All that glitters doesn’t have to be gold
Silver rings are some of the most bought jewelry – either for wearing by the buyer or for gifting. Do not be deceived by the cheaper price compared to other metals. The glitter and the luster in silver can be as attractive as gold, and sometimes even more. There are many for whom silver is the metal of choice, and price has got nothing to do with it. Silver rings of every shape and studded with gemstones of every hue are a collector’s delight. Rings that go with every attire are a must for many collectors – and there are those who match their clothes and accessories with the rings rather than the other way round.
Where to buy?
The best way, of course, is to walk into a huge shop along with an expert on silver jewelry, and buy what they suggest. If that option is feasible, don’t look beyond it. However, we don’t know too many people who have “silver rings experts” handy and available when needed; chances are you don’t either.
If you want to buy online, like with everything else, do a bit of research. Ask Google, and you’ll find out more than you thought there is to know. Read a bit on the subject, get some advice, know some buying tips, get a list of authentic websites to buy silver rings and other silver jewelry. You could try amazon, or overstock. They are both good places, and quite trustworthy. Then there are smaller fish, who might give better value for money. Repeat: Do some research before you whip out that credit card.
My ring is black, and my ring finger’s green
Yeah, silver can do that. Being a highly reactive metal, it turns black very quickly if not maintained properly. Follow some simple tips to maintain your silver rings, and they’ll last a lifetime.
Wear your jewelry last (after clothes, makeup, etc.) and remove first.
When not in use, store the silver rings wrapped in a 100% cotton cloth or zip-lock covers
Do not store them with gemstones unprotected. Stones are harder, and will scratch the surface
Take off when gardening, swimming, cleaning car, or whenever there is a chance of prolonged contact with moisture/chemicals
In spite of it, if the rings turn black, don’t use any chemicals to clean. Dab a little white toothpaste on a soft cotton cloth, and wipe them clean.
Cherish for a lifetime
Follow these simple steps when buying a ring and make a little effort in maintaining your silver rings, and they’ll stay with you for you life. Start building a collection that you’ll be proud to flaunt to the world.…