Eczema is a common skin condition that many people suffer from. While eczema can be a problem, there are a multitude of ways that you can manage it. Keep reading for more information.
Avoid hot showers if you have eczema. Showers should be lukewarm. If you use a soap, make sure that it is hypoallergenic and doesn’t contain any scents. When you finish your shower, gently pat your skin dry.
When thinking of eczema, most people don’t consider their clothing. This can be important for your comfort. Look for loose clothing made from cotton. Avoid itchy materials like wool. Wash your clothing in detergents that are mild, and rinse any new clothes two times prior to wearing.
Moisturize regularly. Moisturizers can help you keep eczema at bay. The optimal period is right after a shower. Also, avoid moisturizers that contain fragrance and other chemicals that can irritate the skin. Things like this can be very irritating to your skin. Ointments and thick creams are most beneficial.
If you suffer from eczema, you must keep your skin moisturized. This will help to keep outbreaks under control. To keep your skin soft and supple, moisturize your skin frequently following your bath or shower. Make sure it does not have much of a scent to it, as this could bother the skin.
Maintain the temperature in your home. Temperatures of one extreme or another can result in skin irritation and eczema flares. During hot weather, the air conditioner should remain on, and a humidifier can help during cold temperatures. A humidifier will add moisture into the air.
Use ointments for moisturizing. They add a protecting layer to your skin, locking in moisture. Creams or lotions don’t offer that same protection. That is why ointments are your best choice when you are dealing with damage from eczema.
Reduce the amount you sweat to prevent eczema flare ups. If you get overheated, sweating can cause eczema to flareup. If you like to stay active, be sure you cool down when you’re done with your activity. Take a shower right away after a workout.
For best results, moisturize while skin is damp. This period is used for your skin to obtain the most moisture. Try blotting the skin with a cotton towel after taking a thorough shower. Then, put on your moisturizer. This should all be done within the first three minutes following your bath for best results.
Be cognizant of what you wear. Certain types of clothes and ones that are tight can cause an eczema flare-up. Buy primarily cotton and cotton-blend clothing. You will find that a lot of other fabric blends only cause skin irritation. And watch how you wash these pieces of clothing. Use mild or natural laundry soap and other products like fabric softener.
In conclusion, it’s obvious that eczema can make life challenging. That said, there are some tricks you can use to control it. By following the advice here, the condition can be controlled. Apply these tips to successfully handle eczema.
