Herbal Cures for Gingivitis
Gingivitis, an inflammation of the gums typically caused by bacteria, affects more than 48 percent of adults aged 35 to 44, according to the Centers for Disease Control and Prevention. This means about half of all people have developed the first signs of gum disease that can lead to permanent tooth loss if left untreated. Numerous over-the-counter toothpastes and mouthwashes claim to reverse the problem. However, herbal cures for gingivitis are also an effective option for individuals seeking a safer, gentler method of treatment.
Common sage, the kind you buy in spice aisle of the supermarket, has powerful antiseptic and anti-inflammatory properties, and it also works as an astringent to tighten the gums. Purchase an herbal mouthwash that contains sage or make your own to treat gingivitis. To make sage mouthwash, pour a cup of boiling water over 1 tbsp. dried sage leaves and allow the mixture to steep for about 15 minutes. Strain, add 2 tsp. sea salt and refrigerate in a covered container. Rinse your mouth with the liquid twice daily just after brushing your teeth.
Tea Tree Oil
A powerful antibacterial and antiseptic substance, tea tree essential oil is one of the best herbal cures for gingivitis. A study published in 2004 in the Australian Dental Journal found that gel containing tea tree oil applied topically to the gums of patients with chronic gingivitis caused a decrease in inflammation and an increase in the health of the gums. You can purchase natural toothpaste or mouthwash containing tea tree oil, or simply add a drop to your toothbrush before brushing with your regular toothpaste. Make sure the label specifies that the oil is 100 percent pure tea tree oil.
Grapefruit Seed Extract (GSE)
Grapefruit seed extract is very powerful in fighting against the bacteria that causes gingivitis. It is also an effective antibiotic. To use this extract add a pinch to your tooth paste and brush as you normally would. This can be done twice a day.
The best method of treating gingivitis is regular brushing with a good quality toothpaste followed by flossing twice a day. Herbal toothpaste containing antibacterial, antiseptic and anti-inflammatory herbs such as sage, tea tree oil and grapefruit seed extract can help reverse gingivitis and promote healthy gum tissue. Other herbal cures for gingivitis include marigold, cranberry, white oak bark powder, peppermint leaf powder, anise seed and clove powder. Look for herbal toothpaste that contains as many of these herbs as possible.