Many people do not feel as if they know a lot about teeth whitening. Being well informed is crucial to achieving the white smile that you can be proud of. If you get the right information, you can see results faster than you think. The following piece includes a number of methods to help you get things underway.
The type of whitening strips you choose to use for cleaning your teeth is important. Opt for the strips that you only need to leave in for 30 minutes if the strips that take hours to dissolve cause any gum sensitivity. Although the user must apply these strips for 30 minutes twice a day, they are not as likely to cause gum sensitivity.
Most of the time these products are no better than normal toothpaste when it comes to whitening your teeth. Ask your dentist if he or she can recommend a brand or a product for you to use.
The first thing you should do to get white teeth is make an appointment for a professional cleaning. Set up an appointment for a professional cleaning every six months. If you have dental insurance, cleaning is covered twice a year.
If you drink dark wine, coffee, soda or tea, try alternating your consumption with sips of water. These drinks can stain your teeth if you partake in drinking them often. Sipping or rinsing with water while you are drinking them, will help remove any residue that might build stains. After consuming these beverages, remember to brush your teeth as soon as possible.
Consider bringing along a travel-size toothbrush when you know you will be eating sticky foods with sugar. Sugary foods stick to your teeth and cause cavities. They can also stain your teeth, so getting them off quickly is key. Brush your teeth for a minute or two immediately after you eat your treat. You can brush with water alone and will still receive the benefits of having scrubbed the sweets off of your teeth.
Even though mouthwashes are good for things like helping to eliminate plaque and germs, they can stain your teeth. To keep your teeth-whitening progress on track if you continue using mouthwash, pick a brand that is gentle and does not have bright coloring.
You can make your own whitening concoction at home with peroxide and baking soda. Use the mixture to brush your teeth until ten minutes have elapsed. Never brush too roughly, because it will damage and irritate your gums.
Try to avoid beverages that can stain teeth if you want them to stay beautifully white. Soft drinks, black teas and coffee are the main culprits among beverages that stain teeth. If you do desire these drinks, consider sipping water between sips of your beverage to minimize staining.
Now that you have some new strategies for how you’re going to whiten your teeth you should already start feeling positive. Remember that all that you learned here isn’t everything there is to know about how to whiten your teeth, so try your best to always seek new knowledge and to apply it whenever possible.
