Month: April 2021

How Canker Sore Toothpaste Can Prevent Canker Sores

How Canker Sore Toothpaste Can Prevent Canker Sores

Canker sores are small sores that develop inside the mouth. Their size and shape can vary greatly, but even a small sore can cause a large amount of discomfort as they can be quite painful and can even get in the way of normal eating and drinking. Canker sores have baffled medical science since they first appeared long ago, as currently there is no known cause or cure for them. Some possible theories on causes include stress, a change in diet, and the body’s own immune system attacking the cells of the mouth. We do know that canker sores are more likely to develop around areas of trauma in the mouth, such as cuts and scrapes from rough foods or hard toothbrushes. Another theory exists that blames a chemical often found in toothpaste, and while the jury is still out on whether this chemical (sodium lauryl sulfate, or SLS) causes them, the fact remains that many mouth sore sufferers have found relief by switching to a special canker sore toothpaste.

Canker sore toothpaste can help those afflicted with canker sores because it is made without using SLS. In addition, there are several canker sore toothpastes that are made using licorice root, which is also thought to help heal canker sores. Many people who have suffered from severe outbreaks on a regular basis have reported that switching to a canker sore toothpaste has significantly reduced the number and severity of the outbreaks, and some report that canker sores are no longer a problem for them at all. The cost of a canker sore toothpaste is a bit more than that of regular toothpaste, but most mouth sore sufferers feel the extra few dollars is worth it to be free from the pain.

If you are experiencing the pain of a such an outbreak, you may want to try switching your current brand of toothpaste to a canker sore toothpaste. There are several available and they are easy to find at your local supermarket or drug store. If you would prefer a naturally-made toothpaste, you can check your local health and natural foods store. Many well known toothpaste brands also offer a special canker sore toothpaste, including Colgate, Rembrandt, and Tom’s of Maine. Using this type of toothpaste may be the only remedy you’ll ever need for painful canker sores!…

Eating Healthy When You Have Diabetes

It is always important to eat a healthy diet, but for those who have such medical conditions as diabetes, it is even more important. There are certain foods that are not good for diabetics and certain foods that they should be getting more of in their diets. Obviously, it is important to make sure that the foods that diabetics eat are not high in sugar and fat, and it also helps to eat foods that will help diabetics maintain a healthy weight.
What Is Diabetes?
Diabetes is a disease that causes the body to either not produce enough insulin, which is necessary for breaking down the foods we eat, or not using the insulin it does produce properly. If you have been diagnosed as having diabetes, it is more important than ever to make sure that you are eating right. There are three types of diabetes: Type 1 diabetes, or juvenile diabetes; Type 2 diabetes; and gestational diabetes. When a person has diabetes, it means that they have extremely high sugar counts in their blood and this must be controlled. Depending on which type of diabetes you have, controlling your sugars could be as easy as making some dietary changes-or you may need to take insulin to keep your sugars regulated.
Type 1 Diabetes – People who have Type 1 diabetes do not have enough insulin coming from the pancreas and must rely on insulin shots to make sure that they have enough. At one time, this involved taking needles, sometimes several times daily. Today, there is a device called an insulin pump, which is attached to the stomach and will supply insulin to the body as it needs it. Often, Type 1 diabetes is caused by an autoimmune disorder, and the person with this type of diabetes has an immune system that actually destroys the pancreas cells, making the organ unable to produce enough insulin.
Type 2 Diabetes – When the body does not properly use the insulin created by the pancreas, it is known as Type 2 diabetes. Often, this is a condition that is caused, or at least worsened, by being overweight. It is thought that excess body weight will inhibit the body’s ability to absorb and use insulin, and one way to alleviate this is by losing weight. This can be done by eating a healthy weight loss diet that is meant for diabetics. Type 2 diabetes is the most common form of the disease, affecting between 90 and 95% of all diabetics.
Gestational Diabetes – This is the only type of diabetes that is a temporary one. It usually occurs when a woman is in the latter half of her pregnancy. It is always important to eat healthy when pregnant, but when gestational diabetes comes into play, it is even more important. When a woman has gestational diabetes, her pancreas is not able to produce enough insulin, and she will have to make some dietary changes, as well as monitor her blood sugar levels regularly. Fortunately, this form of diabetes usually goes away once the baby is born, and it is rare that it will cause the baby to be born with diabetes. It is important for women who are pregnant to be tested for gestational diabetes, so they can start making the dietary changes necessary to control the condition and have a healthy pregnancy and a healthy baby.
What Are the Symptoms of Diabetes?
There are many different symptoms of diabetes and although many people experience many of the same symptoms, others may not, depending on the type of diabetes they have. Some of the most common symptoms associated with Type 1 diabetes include:
– Extreme thirst and hunger
– Frequent urination
– Loss of weight
– Blurred vision
– Extreme fatigue
The symptoms of Type 2 diabetes are often very similar to those of Type 1 diabetes, but they are not usually as severe and they come on more gradually. Weight is a huge factor and about 80% of people with Type 2 diabetes are overweight.
Risk Factors for Developing Diabetes
There are a number of risk factors for diabetes and if you find that you have some of these risk factors, you should have your physician test you for diabetes. The risk factors for diabetes include:
– If you have a family history of diabetes, you may be at risk of developing the disease yourself.
– Being overweight can greatly increase your risk of developing diabetes and the more overweight you are, the greater the risk.
– Certain ethnic groups are at a higher risk for developing diabetes, including Native Americans, African Americans, Hispanics, and Latinos.
Blood Sugar Levels
When a person has diabetes, it is essential that they monitor their blood sugar levels and take the appropriate steps to make sure …

Bone Health is Harmed by Toothpaste!

Bone Health is Harmed by Toothpaste!

For many years I have been concerned about the fact that bone health is harmed by toothpaste. In fact, teeth are also harmed by toothpaste – if you use fluoridated toothpaste.

I hesitated to write about this, because there has been so much propaganda to the contrary ever since fluoridation was forced upon the American public beginning in 1945. Now, more than 60% of the cities in the US have fluoridated water supplies. That means that 170 million Americans drink fluoridated water daily.

You may even be drinking bottled water and have the same problem as many companies that sell bottled water use regular tap water to fill their bottles. Be sure to check your source.

What brought this to my attention again today is the concern of scientists that the animals in southern Iceland are at risk of fluoride poisoning if they inhale or swallow the ash from the volcanic eruption there recently. This fluoride poisoning may cause internal bleeding, long-term bone damage and tooth loss. This was mentioned in an article by Dr. Mercola who quoted BBC News April 2010 as follows:

“The fluoride in the ash creates acid in the animals’ stomachs, corroding the intestines and causing hemorrhages. It also binds with calcium in the bloodstream and after heavy exposure over a period of days makes bones frail, even causing teeth to crumble.”

To me it is amazing that the scientists are alarmed about the possible effects upon the animals while ignoring the fact that many children swallow fluoridated toothpaste every day (even though there is a warning on the label not to swallow). And that is only added to the fact that most of us drink fluoridated water as well.

An award winning journalist, Christopher Bryson, has revealed the deception forced upon the American public by industry scientists in his book, The Fluoride Deception.

I am hoping this book will not only be read, but that it will inspire Americans to demand that this practice be stopped. And also that it may lead to a departure from the use of bottled water which gives people a false sense of security that they are drinking pure water.

To avoid fluoride in your water, the only sure way is to use filtered water that is prepared using a filter that removes fluoride as well as other impurities. Why should we have to pay to remove from our water a substance that is added intentionally that is harmful to all of us?…

4 Common Dental Procedures for Kids and Teens

You can protect the dental health of your kids and adolescents. Look into kids dentist Jacksonville for more information on how dentists can help your children. Check out these four common dental procedures for kids and teenagers.

1. Extractions

If your children have teeth that are damaged beyond repair, they will likely need to undergo dental extraction. Such a procedure involves a dentist pulling their teeth from the sockets. The dentist will use a local anesthetic so that your children do not experience a great deal of pain during the process. If your kids require dental surgery, they may need to have some teeth extracted during the procedure.

2. Braces

Braces are a great way to straighten your teenagers’ smiles. They may have gaps in their teeth that they want to correct or alignment issues that they want to resolve. Go to your dentist; he or she will talk to you about how braces can help fix your teenagers’ problems. Many patients end up wearing their braces for 12 to 24 months. Note that, nowadays, there exist invisible aligners that are see-through and highly effective.

3. Whitening

Many children end up staining their teeth because of what they choose to eat. They may consume large amounts of candy, sports drinks, and soda, all of which can damage their teeth and lead to discoloration. Thankfully, teeth whitening procedures are widely available. During the process, a dentist will use gels and lights to whiten your children’s teeth.

4. Fillings

A multitude of kids end up having cavities due to their diet or poor dental hygiene. Dentists can fix those cavities by applying fillings. There are many different kinds of dental fillings, including composite resin, silver amalgam, and glass ionomer.

You can help your children maintain healthy teeth. Be sure to reach out to a dental practitioner whenever possible.…

3 Ways To Make Yourself Feel Better Every Day

In today’s fast-paced, always-on culture, it can be challenging to maintain energy and alertness. You probably have several demands competing for your attention. You might tend to go into overdrive, then suddenly feel fatigued. Fortunately, there are things you can do daily to help yourself feel better. Here are a few of the most effective strategies.

1. Adjust Your Alignment

Maintaining good posture is one of the most potent ways to keep your nervous system humming along, your muscular system in good tone, and your skeleton aligned properly. It’s a dynamic process that requires knowledge of the needs of your particular body. Want some professional assistance? Do a search using terms like chiropractic decompression Piscataway NJ to find a clinician who’s a good fit for you.

2. Watch Your Hydration

Keeping a good balance of water and electrolytes in your system helps everything to run at peak efficiency. The average human body is over 50% water; sufficient hydration is necessary to look and feel your best. If you consume enough water, you’ll notice a higher level of energy, smoother skin, and many other benefits. Keep a BPA-free water bottle close by, and sip from it throughout the day. Around half your weight in ounces is ideal.

3. Optimize Your Sleep

At least seven hours per night of high-quality sleep will go a long way toward helping you assimilate thoughts and experiences from the day and rest/invigorate every system in your body. Don’t skimp on this important component of good health. Follow a consistent bedtime routine; allow yourself to wind down several hours before bedtime, avoid screens (or install blue-light blockers), take a warm shower or bath, and make your sleeping area as calm and stress-free as possible.

Feeling vital and energized requires intentionality. Try these simple suggestions to get started!…

What You Didn’t Know About Toothpaste

What You Didn’t Know About Toothpaste

Finding the right toothpaste can become quite a process with all the different options out there. Marketing may even be the reason you choose a product, but I’m going to discuss which type of toothpaste is actually best. Hopefully this article will help make your next hygiene shopping trip easier!

If you make your decision based on marketing campaigns, then you’re probably looking for something with tartar control, whitening ingredients as well as gum care. Do we need all these? Are they effective?

After reading many studies, I’ve learned that toothpastes that are “tartar control” toothpaste, don’t remove tartar! Don’t worry if you’ve believed that they do remove tartar, because they do prevent additional tartar from building up. The problem is that the tartar that builds up below the gums is not reduced and that’s where gum disease can be caused by the tartar. This is why it’s so important to get cleanings from the dentist.

The next debate is between pastes and gels. Most people believe that gels are softer and less abrasive than paste. Most gels include silica, which is sand like material, which causes them to actually be more abrasive. The good news is that both are safe, so choose whichever you desire.

Gum care toothpastes are another product that is a bit questionable regarding their effectiveness. They are usually made with a stannous fluoride, instead of sodium fluorides. Stannous fluoride is said to help against gingivitis, but it’s lacking in protection against cavities, at least compared to sodium. Any fluoridated paste is better than none!

Toothpaste including baking soda has become more popular over recent years. After searching around, I haven’t seen many studies that prove baking soda drastically reduce cavities in comparison to other pastes. Unfortunately, many of the baking soda pastes do include peroxides which can be harmful to the gums and cause irritation. Peroxide toothpastes aren’t even sold in Canada, so they must know something they don’t like.

Many people deal with sensitive teeth and this problem should be checked out by a dentist. It’s usually called by receding gums, which means your root of your tooth is more exposed. Sensodyne or Aquafresh are two great options and sensitive toothpaste do help about 80% of users.

From what I’ve read, it seems as if fluoride toothpastes should be used twice daily and soft brushes are the best option. Make sure to brush close to two minutes. Always use ADA approved toothpastes, which means they’ve been tested for safety. We only get one set of teeth, so make sure to take care of them!…

Small Nutrition Changes Which Go a Long Way

A weight loss journey can be one of the most difficult adventures you will ever take. This is especially true for those of us who have to lose a lot of weight. Majority of the time we are so scared and disappointed that we end up quitting long before we even begin; however, if you have the right motivation than anything is possible. In this article I will list several small changes which can help you get stated on your weight loss journey.

Don’t ever skip meals. Doing so leads to overeating and snacking.

Increase your intake of fruits and vegetables. These products are low in calories and high in fiber.

Switch from refined grains to whole grains.

When you have the opportunity to switch to low fat, by all means do so. This is a reference to dairy, condiments and a wide array other products.

Remember that beverages also contain calories. Be certain that you pay attention to the calorie count in everything that you drink.

Eat smaller portions more frequently throughout the day.

Don’t make meat your only source of protein.

Be sure that you consume fish at least twice a week and beans at least once a week.

Always start off with the food which has the least calories. When you have a plate in front of you which has veggies, meat and potatoes, try to fill up on the veggies first.

These small nutrition changes can help you lose weight [] fast and safe, not too quick, not too slow.…